FitBuff's Morning Mix: New CPR, Fat Brains, Fast Food Nutrition Guide
- Change in CPR may make it more effective If it ain't broke don't fix it, right? Wrong. A new study found that simple rhythmic abdominal compressions are more effective than the traditional chest pumps and mouth-to-mouth method.
- Does Being Overweight In Old Age Cause Memory Problems? While obesity in middle age does increase the risk of dementia and Alzheimer's disease, surprisingly, being overweight does not increase cognitive decline in old age. Apparently, our brains don't get as fat and lazy as our bodies.
- FitBuff FlashBack Fast Food Nutrition Guide While fast food is the last thing you should incorporate into your healthy lifestyle, we all succumb to it's taste and convenience at some point. At least with this guide, you will be able to choose the lesser of two evils.
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