Comments on: Foods High in Fiber http://www.fitbuff.com/foods-high-in-fiber/ Total Mind and Body Fitness Fri, 20 Nov 2009 06:08:20 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: fiber foods http://www.fitbuff.com/foods-high-in-fiber/comment-page-1/#comment-78078 fiber foods Fri, 20 Nov 2009 06:08:20 +0000 http://www.fitbuff.com/foods-high-in-fiber/#comment-78078 The fiber you eat passes directly through your small intestine into your colon and out of your body. By taking this route, high fiber foods help keep your colon healthy and promote regularity. The fiber you eat passes directly through your small intestine into your colon and out of your body. By taking this route, high fiber foods help keep your colon healthy and promote regularity.

]]> By: ashley zelk http://www.fitbuff.com/foods-high-in-fiber/comment-page-1/#comment-77250 ashley zelk Mon, 09 Nov 2009 16:20:10 +0000 http://www.fitbuff.com/foods-high-in-fiber/#comment-77250 this site is awsomeeeeee this site is awsomeeeeee

]]> By: FitBuff Brandon http://www.fitbuff.com/foods-high-in-fiber/comment-page-1/#comment-31794 FitBuff Brandon Wed, 13 Aug 2008 01:04:48 +0000 http://www.fitbuff.com/foods-high-in-fiber/#comment-31794 Me too, Ramsy, me too! No problem, Janet, hope you can put it to good use. Me too, Ramsy, me too!

No problem, Janet, hope you can put it to good use.

]]> By: Janet Gordon http://www.fitbuff.com/foods-high-in-fiber/comment-page-1/#comment-31720 Janet Gordon Mon, 11 Aug 2008 14:42:00 +0000 http://www.fitbuff.com/foods-high-in-fiber/#comment-31720 Thank you. Thank you.

]]> By: Nutrition Label - 4 Deciphering Tips! | FitBuff.com's Total Mind and Body Fitness Blog http://www.fitbuff.com/foods-high-in-fiber/comment-page-1/#comment-27900 Nutrition Label - 4 Deciphering Tips! | FitBuff.com's Total Mind and Body Fitness Blog Fri, 27 Jun 2008 01:10:29 +0000 http://www.fitbuff.com/foods-high-in-fiber/#comment-27900 [...] look for foods high in fiber. Basically, the more, the better. Apples and other fruits and vegetables are a great source, and [...] [...] look for foods high in fiber. Basically, the more, the better. Apples and other fruits and vegetables are a great source, and [...]

]]> By: Ramsey http://www.fitbuff.com/foods-high-in-fiber/comment-page-1/#comment-15334 Ramsey Sat, 19 Jan 2008 02:23:12 +0000 http://www.fitbuff.com/foods-high-in-fiber/#comment-15334 Great list, I eat tons of apples! :) Great list, I eat tons of apples! :)

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