Comments on: Grab Your Hazelnuts http://www.fitbuff.com/grab-your-hazelnuts/ Total Mind and Body Fitness Fri, 20 Nov 2009 06:08:20 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Christy http://www.fitbuff.com/grab-your-hazelnuts/comment-page-1/#comment-12425 Christy Sun, 23 Dec 2007 00:41:25 +0000 http://www.fitbuff.com/grab-your-hazelnuts/#comment-12425 We have been so trained that "fat = bad", nuts = fat, therefore nuts =bad. It's good to see the studies on good fat. There are so many good foods we don't eat because we are trying to loose weight. It's time to take another look at the facts and grab your nuts ;-) Christy An apple a day keeps the doctor away. (another myth?) http://www.dailyapplereview.com We have been so trained that "fat = bad", nuts = fat, therefore nuts =bad. It's good to see the studies on good fat. There are so many good foods we don't eat because we are trying to loose weight. It's time to take another look at the facts and grab your nuts ;-)

Christy
An apple a day keeps the doctor away. (another myth?)
http://www.dailyapplereview.com

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