Comments on: How to Be Happy: 10 Mood-Boosting Moves http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/ Health secrets for health nuts Tue, 07 Feb 2012 17:30:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: James http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-138077 James Sun, 12 Sep 2010 18:07:19 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-138077 People don’t often. realize the magnitude of how eating effects every part of us even our moods. You truly are what you eat. And if you eat healthier, then you will find that you will fill better physically and you will also feel better mentally. I haven’t tried everything specifically on the list, but I look forward to trying a few out next time I feel down in the dumps People don’t often. realize the magnitude of how eating effects every part of us even our moods. You truly are what you eat. And if you eat healthier, then you will find that you will fill better physically and you will also feel better mentally. I haven’t tried everything specifically on the list, but I look forward to trying a few out next time I feel down in the dumps
James recently posted..Food Preservatives

]]> By: Evan http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-13191 Evan Fri, 28 Dec 2007 17:38:40 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-13191 I already follow a few of these but a perfect 10 couldn't hurt! I already follow a few of these but a perfect 10 couldn't hurt!

]]> By: Havana http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-12076 Havana Thu, 20 Dec 2007 11:58:16 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-12076 Mmmm, you had me at "Ginger and Broccoli" Mmmm, you had me at "Ginger and Broccoli"

]]> By: Helene Zemel http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-12073 Helene Zemel Thu, 20 Dec 2007 10:24:23 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-12073 Great tips. I have always found that a road trip gives me a welcome break from the routine. It totally takes my mind off problems. It is very important to get away from those 4 walls every once in a while. Good advice on not taking pills for depression. I know so many people that are messed up after they are put on multiple psychiatric medications. Most of the people that I have known who have suffered from clinical depression are just people who needed to "get a life." Great tips. I have always found that a road trip gives me a welcome break from the routine. It totally takes my mind off problems. It is very important to get away from those 4 walls every once in a while.

Good advice on not taking pills for depression. I know so many people that are messed up after they are put on multiple psychiatric medications. Most of the people that I have known who have suffered from clinical depression are just people who needed to "get a life."

]]> By: Andrew http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-11991 Andrew Wed, 19 Dec 2007 23:29:09 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-11991 Great timing for the SAD winter months, I'll be trying these out for sure! Great timing for the SAD winter months, I'll be trying these out for sure!

]]> By: FitBuff Morning Mix: Monkey Math, Fat Breakthrough, Worry Cure | FitBuff.com's Total Mind and Body Fitness Blog http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-11818 FitBuff Morning Mix: Monkey Math, Fat Breakthrough, Worry Cure | FitBuff.com's Total Mind and Body Fitness Blog Tue, 18 Dec 2007 14:20:13 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-11818 [...] FlashBack How to Be Happy: 10 Mood-Boosting Moves Worrying right now? Try these 10 mood-boosting moves to put your mind in a better place. 1 Views [...] [...] FlashBack How to Be Happy: 10 Mood-Boosting Moves Worrying right now? Try these 10 mood-boosting moves to put your mind in a better place. 1 Views [...]

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