Comments on: How to Be Happy: 10 Mood-Boosting Moves http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/ Total Mind and Body Fitness Fri, 19 Mar 2010 04:53:23 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Evan http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-13191 Evan Fri, 28 Dec 2007 17:38:40 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-13191 I already follow a few of these but a perfect 10 couldn't hurt! I already follow a few of these but a perfect 10 couldn't hurt!

]]> By: Havana http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-12076 Havana Thu, 20 Dec 2007 11:58:16 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-12076 Mmmm, you had me at "Ginger and Broccoli" Mmmm, you had me at "Ginger and Broccoli"

]]> By: Helene Zemel http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-12073 Helene Zemel Thu, 20 Dec 2007 10:24:23 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-12073 Great tips. I have always found that a road trip gives me a welcome break from the routine. It totally takes my mind off problems. It is very important to get away from those 4 walls every once in a while. Good advice on not taking pills for depression. I know so many people that are messed up after they are put on multiple psychiatric medications. Most of the people that I have known who have suffered from clinical depression are just people who needed to "get a life." Great tips. I have always found that a road trip gives me a welcome break from the routine. It totally takes my mind off problems. It is very important to get away from those 4 walls every once in a while.

Good advice on not taking pills for depression. I know so many people that are messed up after they are put on multiple psychiatric medications. Most of the people that I have known who have suffered from clinical depression are just people who needed to "get a life."

]]> By: Andrew http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-11991 Andrew Wed, 19 Dec 2007 23:29:09 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-11991 Great timing for the SAD winter months, I'll be trying these out for sure! Great timing for the SAD winter months, I'll be trying these out for sure!

]]> By: FitBuff Morning Mix: Monkey Math, Fat Breakthrough, Worry Cure | FitBuff.com's Total Mind and Body Fitness Blog http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/comment-page-1/#comment-11818 FitBuff Morning Mix: Monkey Math, Fat Breakthrough, Worry Cure | FitBuff.com's Total Mind and Body Fitness Blog Tue, 18 Dec 2007 14:20:13 +0000 http://www.fitbuff.com/how-to-be-happy-10-mood-boosting-moves/#comment-11818 [...] FlashBack How to Be Happy: 10 Mood-Boosting Moves Worrying right now? Try these 10 mood-boosting moves to put your mind in a better place. 1 Views [...] [...] FlashBack How to Be Happy: 10 Mood-Boosting Moves Worrying right now? Try these 10 mood-boosting moves to put your mind in a better place. 1 Views [...]

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