After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on now on her new health and fitness blog here:
Here are this week's progress pictures and measurements for me…
Weight: 186.6 pounds (-1.4lb from last week)
Waist: 32.75 inches (+0.35" from last week)
I've been walking even more and my eating slipped a bit this week, so not only did I drop way more weight than I wanted to, I also added to my waistline because of all the processed, sugary junk food.
It's been just 3 weeks since adding a puppy to the family, which has been a much bigger adjustment than anticipated, but things are leveling off more and more each day, so things will begin turning back in the right direction.
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