After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on now on her new health and fitness blog here:
Here are this week's progress pictures and measurements for me…
Weight: 172.0 pounds (-3.0lb from last measurement)
Waist: 31.7 inches (-0.3" from last week)
I'm still battling the after effects of mono and trying to regain the weight I lost, but doing so in a healthy manner. After my jaw surgery a couple of years ago, I piled it back on by eating everything in sight, which definitely put weight back on, but not healthy weight.
I figure now, at my thinnest in years, it's a good starting point to build lean mass, since I can't have much fat left at all. I've still be taking it easy from working out, because I definitely don't want a relapse, but it's been over a month now, so I should be completely safe to start this week.
I'm sure that will help a lot, and I've missed it so much.
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