After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on now on her new health and fitness blog here:
Here are this week's progress pictures and measurements for me…
Weight: 182.4 pounds (-4.2lb from last measurement)
Waist: 33.0 inches (+0.25" from last week)
It's been several weeks since our last progress update, as things have been pretty hectic: traveling, opening a new business, raising two fast-growing and powerful puppies, and more…
Things have finally settled down enough to get back on track health and fitness-wise, just in time for both of us to come down with some type of head and throat sickness.
In fact, that was part of our wake-up call that we need to start focusing on our bodies and health again, since I can't even remember the last time I was this sick.
I'm just coming out of it now, but I lost several pounds, since I couldn't eat many solid foods with such a sore throat.
It should only take another day or two of R&R, then we'll be easing back into full workouts, and we've already cleaned up our eating over the last several days, since that got out of hand with all of the traveling too.
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