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	<title>Comments on: How to Get Rid of Zits &#8211; For Good!</title>
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	<description>Total Mind and Body Fitness</description>
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		<title>By: Rahim</title>
		<link>http://www.fitbuff.com/how-to-get-rid-of-zits-for-good/comment-page-1/#comment-65165</link>
		<dc:creator>Rahim</dc:creator>
		<pubDate>Thu, 06 Aug 2009 17:23:29 +0000</pubDate>
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		<description>Great post.  If I don&#039;t get enough water, I can almost predict when I should see a pimple or two.  If you have naturally oily skin, using an astringent or toner after every wash in addition to changing your pillow cases every few days will help with the reduction of acne in the long run.  Nothing beats a good diet though.</description>
		<content:encoded><![CDATA[<p>Great post.  If I don&#039;t get enough water, I can almost predict when I should see a pimple or two.  If you have naturally oily skin, using an astringent or toner after every wash in addition to changing your pillow cases every few days will help with the reduction of acne in the long run.  Nothing beats a good diet though.</p>
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