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	<title>Comments on: I Can Stand My Stand Up Desk</title>
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	<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/</link>
	<description>Health secrets for health nuts</description>
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		<title>By: Travis</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-149679</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-149679</guid>
		<description>I&#039;m on first day of trying out a standing desk.  Instead of buying a new desk I just but a shelf on the wall above the desk and created a simple stand for the keyboard and mouse that can be removed anytime if I want to go back to sitting.  I just have to bring the monitors down to eye level.  So far the legs are a bit tired, but I&#039;m sure I&#039;ll adjust after a week or so.</description>
		<content:encoded><![CDATA[<p>I&#039;m on first day of trying out a standing desk.  Instead of buying a new desk I just but a shelf on the wall above the desk and created a simple stand for the keyboard and mouse that can be removed anytime if I want to go back to sitting.  I just have to bring the monitors down to eye level.  So far the legs are a bit tired, but I&#039;m sure I&#039;ll adjust after a week or so.</p>
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		<title>By: CHARITY</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-144251</link>
		<dc:creator>CHARITY</dc:creator>
		<pubDate>Fri, 22 Oct 2010 13:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-144251</guid>
		<description>i cant imagine myself standing in a stand up desk. lol</description>
		<content:encoded><![CDATA[<p>i cant imagine myself standing in a stand up desk. lol</p>
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		<title>By: Laurie Rendon</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-129577</link>
		<dc:creator>Laurie Rendon</dc:creator>
		<pubDate>Thu, 29 Jul 2010 17:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-129577</guid>
		<description>Ikea has one (Fredrik) under $200, but because I move so often I&#039;ve gone the whatever&#039;s handy route. In a pinch I use laptop only; usually I use a laptop with external keyboard and mouse. Even after I got used to the standing desk, I found that just standing was a bit hard on the feet and legs, so in order to keep moving I got a wobble board aka balance board (http://www.fitter1.com/Catalog/Items/WB.aspx). Been doing it this way for about two years, and I love it! I find it helps to put rubber padding on top of the balance board. Yesterday I bought an inflatable balance disc (http://www.amazon.com/GOGO-Balance-Exercise-Training-Stability/dp/B001KOD92Q) to stand on; not sure whether I like it yet Thanks, and good luck!</description>
		<content:encoded><![CDATA[<p>Ikea has one (Fredrik) under $200, but because I move so often I&#039;ve gone the whatever&#039;s handy route. In a pinch I use laptop only; usually I use a laptop with external keyboard and mouse. Even after I got used to the standing desk, I found that just standing was a bit hard on the feet and legs, so in order to keep moving I got a wobble board aka balance board (<a href="http://www.fitter1.com/Catalog/Items/WB.aspx" rel="nofollow">http://www.fitter1.com/Catalog/Items/WB.aspx</a>). Been doing it this way for about two years, and I love it! I find it helps to put rubber padding on top of the balance board. Yesterday I bought an inflatable balance disc (<a href="http://www.amazon.com/GOGO-Balance-Exercise-Training-Stability/dp/B001KOD92Q" rel="nofollow">http://www.amazon.com/GOGO-Balance-Exercise-Training-Stability/dp/B001KOD92Q</a>) to stand on; not sure whether I like it yet Thanks, and good luck!</p>
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		<title>By: Shawn</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-120507</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Sun, 13 Jun 2010 04:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-120507</guid>
		<description>This is so funny! You have me excited to get this thing set up.</description>
		<content:encoded><![CDATA[<p>This is so funny! You have me excited to get this thing set up.</p>
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		<title>By: dude</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-116066</link>
		<dc:creator>dude</dc:creator>
		<pubDate>Mon, 10 May 2010 15:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-116066</guid>
		<description>Thanks for this post!  It&#039;s right on.

I built an add-on to my current desk to convert it to a stand up desk.  So far I haven&#039;t wanted to go back to sitting.  Its been about 3 weeks.   

Here is a photogallery to give you an idea of it.:
http://fampub.wordpress.com/pictures/stand-up-office-desk/</description>
		<content:encoded><![CDATA[<p>Thanks for this post!  It&#039;s right on.</p>
<p>I built an add-on to my current desk to convert it to a stand up desk.  So far I haven&#039;t wanted to go back to sitting.  Its been about 3 weeks.   </p>
<p>Here is a photogallery to give you an idea of it.:<br />
<a href="http://fampub.wordpress.com/pictures/stand-up-office-desk/" rel="nofollow">http://fampub.wordpress.com/pictures/stand-up-office-desk/</a></p>
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		<title>By: John K</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-84708</link>
		<dc:creator>John K</dc:creator>
		<pubDate>Fri, 15 Jan 2010 07:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-84708</guid>
		<description>Another adjustable height desk / standing desk alternative that I keep hearing about is the GeekDesk (http://www.geekdesk.com). I haven&#039;t bought one yet, but my buddy swears by his. They seem to be the most cost-effective one out there.

Thanks for posting your temporary setup -- I did something similar (you validated me :) ) when I was trying to see how I would like standing part of the day. (Love it!)</description>
		<content:encoded><![CDATA[<p>Another adjustable height desk / standing desk alternative that I keep hearing about is the GeekDesk (<a href="http://www.geekdesk.com" rel="nofollow">http://www.geekdesk.com</a>). I haven&#039;t bought one yet, but my buddy swears by his. They seem to be the most cost-effective one out there.</p>
<p>Thanks for posting your temporary setup &#8212; I did something similar (you validated me :) ) when I was trying to see how I would like standing part of the day. (Love it!)</p>
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	<item>
		<title>By: Doing it Differently Blog Carnival, 9th Edition : Today Is That Day</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-48470</link>
		<dc:creator>Doing it Differently Blog Carnival, 9th Edition : Today Is That Day</dc:creator>
		<pubDate>Thu, 26 Mar 2009 10:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-48470</guid>
		<description>[...] 20) At the FitBuff Total Mind and Body Fitness Blog, we revisit a very unique (and apparently successful) concept in the post I Can S tand My Stand Up Desk. [...]</description>
		<content:encoded><![CDATA[<p>[...] 20) At the FitBuff Total Mind and Body Fitness Blog, we revisit a very unique (and apparently successful) concept in the post I Can S tand My Stand Up Desk. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: FitBuff Morning Mix: Fat Butts, Drifting Off, Holiday Hearts &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-10120</link>
		<dc:creator>FitBuff Morning Mix: Fat Butts, Drifting Off, Holiday Hearts &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Tue, 04 Dec 2007 14:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-10120</guid>
		<description>[...] FlashBack I Can Stand My Stand Up Desk With the above news revealing that sitting down literally shuts off the fat-burning process, a [...]</description>
		<content:encoded><![CDATA[<p>[...] FlashBack I Can Stand My Stand Up Desk With the above news revealing that sitting down literally shuts off the fat-burning process, a [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Barry</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-9675</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Fri, 30 Nov 2007 15:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-9675</guid>
		<description>Glad to hear you&#039;re still enjoying it, I&#039;m looking to try something like this myself, but most of the already made ones are WAY more than I&#039;d like to spend.</description>
		<content:encoded><![CDATA[<p>Glad to hear you&#039;re still enjoying it, I&#039;m looking to try something like this myself, but most of the already made ones are WAY more than I&#039;d like to spend.</p>
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	<item>
		<title>By: FitBuff.com</title>
		<link>http://www.fitbuff.com/i-can-stand-my-stand-up-desk/comment-page-1/#comment-9621</link>
		<dc:creator>FitBuff.com</dc:creator>
		<pubDate>Fri, 30 Nov 2007 03:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/i-can-stand-my-stand-up-desk/#comment-9621</guid>
		<description>Thanks JT, no problem!

That desk is very nice in that it can transition from standing to sitting desk very easily. The price is a bit steep, but if you can afford it, I say go for it.

As for the chair, the studies and thoughts on these seem to vary quite a bit. Ideally, if you could stay completely upright at all times, it may help, but it would require a little getting used to.

The critics say backless chairs and exercise balls promote slouching if the back tires after an extended period, placing more strain on the vertebrae.</description>
		<content:encoded><![CDATA[<p>Thanks JT, no problem!</p>
<p>That desk is very nice in that it can transition from standing to sitting desk very easily. The price is a bit steep, but if you can afford it, I say go for it.</p>
<p>As for the chair, the studies and thoughts on these seem to vary quite a bit. Ideally, if you could stay completely upright at all times, it may help, but it would require a little getting used to.</p>
<p>The critics say backless chairs and exercise balls promote slouching if the back tires after an extended period, placing more strain on the vertebrae.</p>
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