Comments on: Man up, do some Ballet Exercises http://www.fitbuff.com/man-up-do-some-ballet-exercises/ Health secrets for health nuts Tue, 07 Feb 2012 17:30:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Man Up, Do Some Ballet Exercises! | Mens Dancewear http://www.fitbuff.com/man-up-do-some-ballet-exercises/comment-page-1/#comment-308978 Man Up, Do Some Ballet Exercises! | Mens Dancewear Thu, 10 Nov 2011 20:49:13 +0000 http://www.fitbuff.com/?p=1207#comment-308978 [...] are you man enough to try some ballet exercises? Prance your way over for more free health/fitness/nutrition tips and advice at: [...] [...] are you man enough to try some ballet exercises? Prance your way over for more free health/fitness/nutrition tips and advice at: [...]

]]> By: Man Up, Do Some Ballet Exercises! http://www.fitbuff.com/man-up-do-some-ballet-exercises/comment-page-1/#comment-145261 Man Up, Do Some Ballet Exercises! Thu, 28 Oct 2010 00:17:05 +0000 http://www.fitbuff.com/?p=1207#comment-145261 [...] are you man enough to try some ballet exercises? Prance your way over for more free health/fitness/nutrition tips and advice at: [...] [...] are you man enough to try some ballet exercises? Prance your way over for more free health/fitness/nutrition tips and advice at: [...]

]]> By: james http://www.fitbuff.com/man-up-do-some-ballet-exercises/comment-page-1/#comment-138259 james Mon, 13 Sep 2010 17:51:33 +0000 http://www.fitbuff.com/?p=1207#comment-138259 Hard working out (lifting weights, squatting) is great, but if you really want to take it to the next level your muscles need to be flexible. That’s we’re the dancing comes in. It keeps your muscles limber and flexible. That in turn, increases your overall strength and also protects you from injury. Great post! Hard working out (lifting weights, squatting) is great, but if you really want to take it to the next level your muscles need to be flexible. That’s we’re the dancing comes in. It keeps your muscles limber and flexible. That in turn, increases your overall strength and also protects you from injury. Great post!
james recently posted..Increase Profits Through Outsourcing

]]> By: Mandy http://www.fitbuff.com/man-up-do-some-ballet-exercises/comment-page-1/#comment-95732 Mandy Thu, 18 Feb 2010 22:46:16 +0000 http://www.fitbuff.com/?p=1207#comment-95732 "Limp hand gestures"? You haven't been paying close enough attention: watch a group of ballet dancers from beginning to end of a performance, and you'll see that their hands are never "limp" (unless they happen to be playing dead). Ballet is about maintaining control of your entire body: no limpness permitted. Also, ballet dancers have been practicing barre (a routine set of exercises done at a bar to limber them up before dancing) long before an elliptical or anything of that sort was invented. The point is to start slow. "Limp hand gestures"? You haven't been paying close enough attention: watch a group of ballet dancers from beginning to end of a performance, and you'll see that their hands are never "limp" (unless they happen to be playing dead). Ballet is about maintaining control of your entire body: no limpness permitted.

Also, ballet dancers have been practicing barre (a routine set of exercises done at a bar to limber them up before dancing) long before an elliptical or anything of that sort was invented. The point is to start slow.

]]> By: Athletic Alley http://www.fitbuff.com/man-up-do-some-ballet-exercises/comment-page-1/#comment-42970 Athletic Alley Wed, 11 Feb 2009 17:02:57 +0000 http://www.fitbuff.com/?p=1207#comment-42970 <strong>Athletic Alley Blog Carnival - February 11, 2009...</strong> Welcome to the February 11, 2009 edition of athletic alley blog carnival. This week’s edition has some great posts on many different sports and sports related topics. Evan Pfaff takes a look at the usurping of baseball’s ... Athletic Alley Blog Carnival – February 11, 2009…

Welcome to the February 11, 2009 edition of athletic alley blog carnival. This week’s edition has some great posts on many different sports and sports related topics. Evan Pfaff takes a look at the usurping of baseball's …

]]> By: Dodgeblogium » CoTVing into Feb http://www.fitbuff.com/man-up-do-some-ballet-exercises/comment-page-1/#comment-42293 Dodgeblogium » CoTVing into Feb Thu, 05 Feb 2009 14:02:40 +0000 http://www.fitbuff.com/?p=1207#comment-42293 [...] presents Man up, do some Ballet Exercises posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “I can already hear [...] [...] presents Man up, do some Ballet Exercises posted at FitBuff.com's Total Mind and Body Fitness Blog, saying, "I can already hear [...]

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