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	<title>Comments on: Member Question: Is HIIT the best fat loss cardio routine?</title>
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	<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/</link>
	<description>Health secrets for health nuts</description>
	<lastBuildDate>Thu, 09 Feb 2012 15:32:10 +0000</lastBuildDate>
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		<title>By: IGH</title>
		<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/comment-page-1/#comment-38688</link>
		<dc:creator>IGH</dc:creator>
		<pubDate>Fri, 21 Nov 2008 15:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/#comment-38688</guid>
		<description>You should look at this post http://workout.ihunda.com/2008/08/efficient-15-minutes-hiit-cardio-routine-no-equipment-needed/, it gives an example of HIIT cardio routine without weight that I found very interesting.</description>
		<content:encoded><![CDATA[<p>You should look at this post <a href="http://workout.ihunda.com/2008/08/efficient-15-minutes-hiit-cardio-routine-no-equipment-needed/" rel="nofollow">http://workout.ihunda.com/2008/08/efficient-15-minutes-hiit-cardio-routine-no-equipment-needed/</a>, it gives an example of HIIT cardio routine without weight that I found very interesting.</p>
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		<title>By: FitBuff Brandon</title>
		<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/comment-page-1/#comment-31048</link>
		<dc:creator>FitBuff Brandon</dc:creator>
		<pubDate>Fri, 01 Aug 2008 20:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/#comment-31048</guid>
		<description>Absolutely, FLG, as goes for any exercise advice.</description>
		<content:encoded><![CDATA[<p>Absolutely, FLG, as goes for any exercise advice.</p>
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	<item>
		<title>By: Fat Loss Guide</title>
		<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/comment-page-1/#comment-30958</link>
		<dc:creator>Fat Loss Guide</dc:creator>
		<pubDate>Thu, 31 Jul 2008 06:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/#comment-30958</guid>
		<description>I would add that yes HIIT is one of the best fat burn workouts but you need to be certain you are healthy before starting a high intensity or more hard core hit schedule</description>
		<content:encoded><![CDATA[<p>I would add that yes HIIT is one of the best fat burn workouts but you need to be certain you are healthy before starting a high intensity or more hard core hit schedule</p>
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	<item>
		<title>By: Life Insurance Lowdown &#187; Blog Archive &#187; Carnival of Life, Happiness and Meaning #30</title>
		<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/comment-page-1/#comment-15547</link>
		<dc:creator>Life Insurance Lowdown &#187; Blog Archive &#187; Carnival of Life, Happiness and Meaning #30</dc:creator>
		<pubDate>Mon, 21 Jan 2008 15:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/#comment-15547</guid>
		<description>[...] presents Member Question: Is HIIT the best fat loss cardio routine? &#124; FitBuff.com&#8217;s Total Mind and Body... posted at FitBuff.com&#8217;s Total Mind and Body Fitness Blog. Is HIIT the best fat loss cardio [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Member Question: Is HIIT the best fat loss cardio routine? | FitBuff.com&#039;s Total Mind and Body&#8230; posted at FitBuff.com&#039;s Total Mind and Body Fitness Blog. Is HIIT the best fat loss cardio [...]</p>
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	<item>
		<title>By: E3 Success Blog &#187; Blog Archive &#187; E-3 Carnival of Health and Wellness - January 18, 2008</title>
		<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/comment-page-1/#comment-15524</link>
		<dc:creator>E3 Success Blog &#187; Blog Archive &#187; E-3 Carnival of Health and Wellness - January 18, 2008</dc:creator>
		<pubDate>Mon, 21 Jan 2008 12:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/#comment-15524</guid>
		<description>[...] presents Member Question: Is HIIT the best fat loss cardio routine? &#124; FitBuff.com&#8217;s Total Mind and Body... posted at FitBuff.com&#8217;s Total Mind and Body Fitness Blog, saying, &#8220;Is HIIT the best fat [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Member Question: Is HIIT the best fat loss cardio routine? | FitBuff.com&#039;s Total Mind and Body&#8230; posted at FitBuff.com&#039;s Total Mind and Body Fitness Blog, saying, &#034;Is HIIT the best fat [...]</p>
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	<item>
		<title>By: Mark</title>
		<link>http://www.fitbuff.com/member-question-is-hiit-the-best-fat-loss-cardio-routine/comment-page-1/#comment-15350</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 19 Jan 2008 12:12:42 +0000</pubDate>
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		<description>I&#039;ve been hearing about HIIT. Thanks for the info. I&#039;ll try it out.</description>
		<content:encoded><![CDATA[<p>I&#039;ve been hearing about HIIT. Thanks for the info. I&#039;ll try it out.</p>
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