http://www.fitbuff.com/muscle-stretching-beneficial-or-not/ Total Mind and Body Fitness Thu, 11 Mar 2010 02:52:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.fitbuff.com/muscle-stretching-beneficial-or-not/comment-page-1/#comment-3746 Mark Fri, 19 Oct 2007 11:54:41 +0000 http://www.fitbuff.com/muscle-stretching-beneficial-or-not/#comment-3746 This is why I've always just done a simple warm up and said stretching is overrated. This is why I've always just done a simple warm up and said stretching is overrated.

]]> http://www.fitbuff.com/muscle-stretching-beneficial-or-not/comment-page-1/#comment-3361 Frank Wed, 17 Oct 2007 22:10:33 +0000 http://www.fitbuff.com/muscle-stretching-beneficial-or-not/#comment-3361 This study seems to have a few holes, and until I hear something more definitive I'm going to keep my stretching routine in tact. This study seems to have a few holes, and until I hear something more definitive I'm going to keep my stretching routine in tact.

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