It's been a while since I've updated with any progress pictures, but I'm back!
My girlfriend, Alley, agreed to join me on the public journey too, which will help keep both of us on track: me adding muscle/cutting body fat and her losing weight/toning up.
We just came off of a week-long vacation where neither of us ate very well, plus we're right in the middle of the holidays, so no better time to start cracking down.
The best motivation is to tell other people your goals, so you're held accountable, and that's exactly what we're doing, in all of our censored glory. If you find digital bikinis offensive, please stop reading here and don't check out the pictures below:
Alley
Brandon
We're planning to make this a weekly post and start updating with more diet and workout details too, so see you next week!
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{ 2 comments… read them below or add one }
Stay strong and stay positive. I’m striving for the same discipline.
Thanks Rahim, and your site looks great!