<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Personal Daily Workout Log &#8211; Weekly Recap (October 14 &#8211; 20)</title>
	<atom:link href="http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/</link>
	<description>Health secrets for health nuts</description>
	<lastBuildDate>Thu, 09 Feb 2012 15:32:10 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Mick</title>
		<link>http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/comment-page-1/#comment-4194</link>
		<dc:creator>Mick</dc:creator>
		<pubDate>Mon, 22 Oct 2007 10:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/#comment-4194</guid>
		<description>I can see the few extra pounds, but as long as it&#039;s intentional then it&#039;s not a problem. I think it&#039;s a good idea to pack on a few more if you&#039;re going to be on an all liquid diet, because you can lose weight pretty fast on those.</description>
		<content:encoded><![CDATA[<p>I can see the few extra pounds, but as long as it&#039;s intentional then it&#039;s not a problem. I think it&#039;s a good idea to pack on a few more if you&#039;re going to be on an all liquid diet, because you can lose weight pretty fast on those.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carlos</title>
		<link>http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/comment-page-1/#comment-4104</link>
		<dc:creator>Carlos</dc:creator>
		<pubDate>Mon, 22 Oct 2007 00:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/#comment-4104</guid>
		<description>Keep up the great work and good luck with the surgery!</description>
		<content:encoded><![CDATA[<p>Keep up the great work and good luck with the surgery!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/comment-page-1/#comment-4085</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 21 Oct 2007 21:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/personal-daily-workout-log-weekly-recap-october-14-20/#comment-4085</guid>
		<description>You look pretty lean for 15%, looks more like 13 to me.</description>
		<content:encoded><![CDATA[<p>You look pretty lean for 15%, looks more like 13 to me.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: www.fitbuff.com @ 2012-02-09 11:16:13 -->
