Premature Ejaculation Help – 4 Easy Steps To Last Longer

by FitBuff Brandon on August 20, 2010 · 1 comment

in Sex

Premature Ejaculation Help

Premature Ejaculation Help

How would you feel if you discovered you could get premature ejaculation help right now?

How would you feel if you miraculously discovered the “cure” to premature ejaculation and could suddenly last 10, 20 or even 30 minutes in bed?

What would the look on your woman’s face be after you finished your time in bed with her after 30 minutes and you had just blown her mind with pleasure beyond anything she could ever have imagined?

Well I can tell you from firsthand experience that that look on her face is something you will not forget.

Being able to get premature ejaculation help and last as long as you want in bed is nothing short of incredible.

And I want to show you 4 easy steps of how you too can last longer in bed…

1 – Deep Breathing

This one sounds ridiculously simple, but you’ll really notice the difference when you actually do it!

You see, often when it comes to having sex, by the time it comes to “put it in” we can be in an emotional frenzy of excitement and nervousness… And here’s the problem with that…

Nervousness and excitement are two of the most common premature ejaculation causes.

So one very simple step to lasting longer in bed is to consciously get rid of some of those nerves.

Now you probably know a few cool tricks yourself for calming your nerves, but this one works for everyone… Deep breathing.

Next time you catch yourself getting nervous just take some slow deep breaths and watch yourself calm down and last longer.

2 – Masturbate Wisely

How do most men masturbate?

They try and do it as fast as possible.

Now what most men don’t realize is that when you masturbate you are actually conditioning your body (and penis) for how long it will last during sex.

If you want some premature ejaculation help, then note this…

Masturbate for as long as you would want to be able to last during sex.

If you’re someone who masturbates for only a few minutes or less before orgasming then you can expect the same when it comes to sex.

Next time you masturbate find a relaxing place where you know you won’t be disturbed and you’ll know you’ll have time to enjoy the process. If you think you’re going to orgasm just stop and take a quick break.

If you keep this up, soon you’re body will know how long to last.

3 – Lick The Roof Of Your Mouth

I know, I know.

This one sounds weird and stupid…

But the crazy thing is that it works, so stick with me…

What I’m talking about here is that if you want to last longer in bed then try touching the roof of your mouth with your tongue. This is great premature ejaculation help and gets you to last longer for 2 main reasons.

Firstly when you’re concentrating on licking the roof of your mouth and thinking about how weird it is you are distracting yourself… You are distracting yourself from all the overwhelming pleasure you’re experiencing and your thoughts of orgasm. This distraction naturally gives you some extra time before orgasm.

Secondly, if you’ll allow me to go hippy “new age” on you, you’re “transferring” your energy away from your groin area. When you stroke the top of your mouth your energy is being focussed in a different area of your body and therefore there’s less pressure for you to orgasm. If this sounds weird to you, then just ignore this number 2 reason, but still do the roof lick because it works!

4 – Throw In A Position Change

What do you normally do when you realize that you could be getting close to orgasm?

Do you just accept that it’s too late, or do you take action?

The first point to this step is becoming conscious of how close you are to orgasm.

Most men don’t think twice about how close they are to orgasm and then suddenly act surprised when premature ejaculation happens.

Now’s the time to start becoming conscious of how close you are to orgasm.

And when you think you’re getting close take corrective action.

So here’s where step 4 comes in.

When you think you’re getting close throw in a position change.

In the process you’ll give yourself a quick recover to last longer.

She won’t think twice about it. She won’t think you’re doing it to last longer, she’ll just think you’re mixing things up a bit. It works like a charm and leaves you looking in charge and as if you know what you’re doing.

So here are 4 easy steps for premature ejaculation help, but the most important thing of all is to remember to use them, so go try them out tonight!

Oh, and come check out this cool new video I've just posted online about how to last longer in bed.

It shows exactly what I did to go from lasting less than 10 seconds to over 35 minutes in bed, watch it at www.EjaculationGuru.com

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{ 1 comment… read it below or add one }

1 Charlie September 6, 2010 at 4:23 am

‘Lick The Roof Of Your Mouth’ sound quiet interesting,i’l try if it will gonna work or not.THANKS

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