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	<title>Comments on: Rowing Technique and Training</title>
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	<link>http://www.fitbuff.com/rowing-technique-and-training/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: FitBuff Brandon</title>
		<link>http://www.fitbuff.com/rowing-technique-and-training/comment-page-1/#comment-41307</link>
		<dc:creator>FitBuff Brandon</dc:creator>
		<pubDate>Sun, 11 Jan 2009 21:15:37 +0000</pubDate>
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		<description>Hey Pradipta,

I just updated the post with a great Beginner&#039;s Guide that teaches and shows you &quot;&lt;a href=&quot;http://www.amazon.com/gp/product/144001082X?ie=UTF8&amp;tag=fitbucom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=144001082X&quot; rel=&quot;nofollow&quot;&gt;How To Use a Rowing Machine&lt;/a&gt;&quot;</description>
		<content:encoded><![CDATA[<p>Hey Pradipta,</p>
<p>I just updated the post with a great Beginner&#039;s Guide that teaches and shows you &#034;<a href="http://www.amazon.com/gp/product/144001082X?ie=UTF8&amp;tag=fitbucom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=144001082X" rel="nofollow">How To Use a Rowing Machine</a>&#034;</p>
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		<title>By: Pradipta</title>
		<link>http://www.fitbuff.com/rowing-technique-and-training/comment-page-1/#comment-41149</link>
		<dc:creator>Pradipta</dc:creator>
		<pubDate>Sat, 10 Jan 2009 19:24:07 +0000</pubDate>
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		<description>I  do rowing, but now I want to improve myself. Do you have any information about such DVD or CD, so that I can buy it at an earliest?</description>
		<content:encoded><![CDATA[<p>I  do rowing, but now I want to improve myself. Do you have any information about such DVD or CD, so that I can buy it at an earliest?</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://www.fitbuff.com/rowing-technique-and-training/comment-page-1/#comment-1735</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Sat, 22 Sep 2007 06:03:31 +0000</pubDate>
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		<description>Rowing is OK, but I still prefer the exercise bike because it&#039;s easier to do HIIT on.</description>
		<content:encoded><![CDATA[<p>Rowing is OK, but I still prefer the exercise bike because it&#039;s easier to do HIIT on.</p>
]]></content:encoded>
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		<title>By: Mark</title>
		<link>http://www.fitbuff.com/rowing-technique-and-training/comment-page-1/#comment-1703</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 21 Sep 2007 13:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/rowing-technique-and-training/#comment-1703</guid>
		<description>I love rowing! I probably won&#039;t learn much that I don&#039;t already know, but I still requested the free DVD anyway. Thanks for the link!</description>
		<content:encoded><![CDATA[<p>I love rowing! I probably won&#039;t learn much that I don&#039;t already know, but I still requested the free DVD anyway. Thanks for the link!</p>
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