Yes, FitBuff is awesome, and I've heard nothing but great things about Geek2Freak as well, but there are several other fantastic health blogs out there.
I keep up with them all, so you don't have to, and here's a sample of some of their best posts from this week:
- Have you been watching too many Sopranos reruns, and now you're thinking of whacking some goon? Or, maybe you will just get caught hijacking a GNC truck? Either way, once you're securely in the slammer, you're going to need this Prison Workout from Mark's Daily Apple.
- Whether you've just started running again like me, or your a seasoned veteran, you may find a useful tip or two in this interview with Mr. Feet Meet Street from the MizFit.
- Mehdi from StrongLifts has been a bit quiet lately, but he did put together this fantastic Strength Training FAQ for a great introduction and foundation for getting started.
- I'm not a big fan of most fad diets, because they hardly ever last, but people continue to try. If you still have converted to healthy and permanent lifestyle eating habits, then here is an unbiased review of 3 popular diets at Fat Man Unleashed.
- Do you find your allergies acting up right around the same time the weather gets rough? HealthBolt thinks you may be allergic to thunderstorms.
- It's been over 100 degrees here in Richmond on a few different days recently, and I'm sure it's even hotter in other areas. So, as gross as it sounds, there really is a lot to learn about sweat over at Men's Health.
