Personal Daily Workout Log - Weekly Recap (June 15-22, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of June 15-22, 2008)
Height - 6'3"
Weight - 189.6
Bodyfat - 16%
Biceps - 14.2"
Calves - 14.75"
Thighs - 23.75"
Waist - 32.1"
Chest [...]
Personal Daily Workout Log - Weekly Recap (June 8-15, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of June 8-15, 2008)
Height - 6'3"
Weight - 188.2
Bodyfat - 16.%
Biceps - 14.25"
Calves - 14.75"
Thighs - 23.6"
Waist - 32"
Chest [...]
Personal Daily Workout Log - Weekly Recap (June 1-8, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of June 1-8, 2008)
Height - 6'3"
Weight - 191
Bodyfat - 16.5%
Biceps - 14.1"
Calves - 14.8"
Thighs - 24"
Waist - 32.2"
Chest [...]
Personal Daily Workout Log - Weekly Recap (May 25 - June 1, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 25 - June 1, 2008)
Height - 6'3"
Weight - 191
Bodyfat - 15.5%
Biceps - 14.25"
Calves - 14.9"
Thighs - [...]
Personal Daily Workout Log - Weekly Recap (May 18-25, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 18-25, 2008)
Height - 6'3"
Weight - 188
Bodyfat - 18%
Biceps - 14.4"
Calves - 14.75"
Thighs - 24"
Waist - 32"
Chest [...]
Personal Daily Workout Log - Weekly Recap (May 11-18, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 11-18, 2008)
Height - 6'3"
Weight - 194.2
Bodyfat - 17%
Biceps - 14.25"
Calves - 14.75"
Thighs - 24.1"
Waist - 32.75"
Chest [...]
Personal Daily Workout Log - Weekly Recap (May 4-11, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 4-11, 2008)
Height - 6'3"
Weight - 189
Bodyfat - 17%
Biceps - 14.2"
Calves - 14.7"
Thighs - 23.75"
Waist - 32.2"
Chest [...]
Personal Daily Workout Log - Weekly Recap (April 27 - May 4, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 27 - May 4, 2008)
Height - 6'3"
Weight - 188
Bodyfat - 17%
Biceps - 14.2"
Calves - 15"
Thighs - [...]
Personal Daily Workout Log - Weekly Recap (April 20-27, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 20-27, 2008)
Height - 6'3"
Weight - 185
Bodyfat - 16%
Biceps - 14.1"
Calves - 14.75"
Thighs - 23.6"
Waist - 32.1"
Chest [...]
Personal Daily Workout Log - Weekly Recap (April 13-20, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 13-20, 2008)
Height - 6'3"
Weight - 186.2
Bodyfat - 18.5%
Biceps - 14.15"
Calves - 14.6"
Thighs - 23.5"
Waist - 32"
Chest [...]
