Personal Daily Workout Log - Weekly Recap (May 18-25, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 18-25, 2008)
Height - 6'3"
Weight - 188
Bodyfat - 18%
Biceps - 14.4"
Calves - 14.75"
Thighs - 24"
Waist - 32"
Chest [...]
Personal Daily Workout Log - Weekly Recap (May 11-18, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 11-18, 2008)
Height - 6'3"
Weight - 194.2
Bodyfat - 17%
Biceps - 14.25"
Calves - 14.75"
Thighs - 24.1"
Waist - 32.75"
Chest [...]
Personal Daily Workout Log - Weekly Recap (May 4-11, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of May 4-11, 2008)
Height - 6'3"
Weight - 189
Bodyfat - 17%
Biceps - 14.2"
Calves - 14.7"
Thighs - 23.75"
Waist - 32.2"
Chest [...]
Personal Daily Workout Log - Weekly Recap (April 27 - May 4, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 27 - May 4, 2008)
Height - 6'3"
Weight - 188
Bodyfat - 17%
Biceps - 14.2"
Calves - 15"
Thighs - [...]
Personal Daily Workout Log - Weekly Recap (April 20-27, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 20-27, 2008)
Height - 6'3"
Weight - 185
Bodyfat - 16%
Biceps - 14.1"
Calves - 14.75"
Thighs - 23.6"
Waist - 32.1"
Chest [...]
Personal Daily Workout Log - Weekly Recap (April 13-20, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 13-20, 2008)
Height - 6'3"
Weight - 186.2
Bodyfat - 18.5%
Biceps - 14.15"
Calves - 14.6"
Thighs - 23.5"
Waist - 32"
Chest [...]
Personal Daily Workout Log - Weekly Recap (April 6-13, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 6-13, 2008)
Height - 6'3"
Weight - 186.2
Bodyfat - 18%
Biceps - 14.25"
Calves - 14.6"
Thighs - 23.6"
Waist - 31.8"
Chest [...]
Personal Daily Workout Log - Weekly Recap (March 30 - April 6)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of March 30 - April 6, 2008)
Height - 6'3"
Weight - 183.0
Bodyfat - 21.5% (haywire digital scale!)
Biceps - 14.25"
Calves [...]
Personal Daily Workout Log - Weekly Recap (March 23-30)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of March 23-30, 2008)
Height - 6'3"
Weight - 195.2
Bodyfat - 17.5%
Biceps - 14.5"
Calves - 15.1"
Thighs - 24.25"
Waist - 33.1"
Chest [...]
Personal Daily Workout Log - Weekly Recap (March 16-23)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of March 16-23, 2008)
Height - 6'3"
Weight - 188
Bodyfat - 18%
Biceps - 14.2"
Calves - 14.7"
Thighs - 24.1"
Waist - 32.2"
Chest [...]
