Total Mind and Body Fitness Blog Carnival 69
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (September 14-21, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 21, 2008)
Height - 6'3"
Weight - 191.8 lb.
Bodyfat - 17.5%
Biceps - 14.2"
Calves - 14.8"
Thighs - 24.75"
Waist - 32.3"
Chest - 43"
"How to [...]
Personal Daily Workout Log - Weekly Recap (September 7-14, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 14, 2008)
Height - 6'3"
Weight - 191.8 lb.
Bodyfat - 16.5%
Biceps - 14.3"
Calves - 15"
Thighs - 24.9"
Waist - 32.3"
Chest - 42.5"
"How to [...]
Personal Daily Workout Log - Weekly Recap (August 31 - September 7, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 7, 2008)
Height - 6'3"
Weight - 195.8 lb.
Bodyfat - 15.5%
Biceps - 14.3"
Calves - 15.2"
Thighs - 24.8"
Waist - 32.8"
Chest - 43.2"
"How to [...]
Personal Daily Workout Log - Weekly Recap (July 13-20, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (July 13-20, 2008)
Height - 6'3"
Weight - 192.2
Bodyfat - 14.5%
Biceps - 14.5"
Calves - 15"
Thighs - 24.25"
Waist - 32.1"
Chest - 44.25"
"How to Get [...]
Personal Daily Workout Log - Weekly Recap (June 29-July 6, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of June 29-July 6, 2008)
Height - 6'3"
Weight - 186.8
Bodyfat - 17%
Biceps - 14.15"
Calves - 14.5"
Thighs - 24.25"
Waist - [...]
Personal Daily Workout Log - Weekly Recap (April 13-20, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 13-20, 2008)
Height - 6'3"
Weight - 186.2
Bodyfat - 18.5%
Biceps - 14.15"
Calves - 14.6"
Thighs - 23.5"
Waist - 32"
Chest [...]
Waist to Hip Ratio - Men Can't Stomach the Facts
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight.
Big deal, right? We Americans can beat that!
But, the more surprising finding was that, of all those pot-belly men, only 36 percent perceived themselves as being overweight.
Sure, that may be beneficial to their self-esteem, [...]
Personal Daily Workout Log - Weekly Recap (April 6-13, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 6-13, 2008)
Height - 6'3"
Weight - 186.2
Bodyfat - 18%
Biceps - 14.25"
Calves - 14.6"
Thighs - 23.6"
Waist - 31.8"
Chest [...]
Personal Daily Workout Log - Weekly Recap (March 16-23)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of March 16-23, 2008)
Height - 6'3"
Weight - 188
Bodyfat - 18%
Biceps - 14.2"
Calves - 14.7"
Thighs - 24.1"
Waist - 32.2"
Chest [...]
