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calories

Peanut Nutrition

by FitBuff Blogger on March 10, 2010 · 0 comments

in Nutrition

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Natural Peanut Butter: Better than the 'real' thing?

by FitBuff Blogger on March 9, 2010 · 0 comments

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Progress Pics – Alley Gets Her Own Site

by FitBuff Brandon on February 21, 2010 · 0 comments

in Workout Log

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Five Healthy Super Bowl Snacks that Brew Dees never thought of!

by FitBuff Blogger on February 19, 2010 · 1 comment

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Five foods that burn fat: Say bye bye to fad diets!

by FitBuff Blogger on February 11, 2010 · 2 comments

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Boxing Workout

by FitBuff Brandon on February 10, 2010 · 1 comment

in Exercise, Workout Programs

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Alley and Brandon Censored Pictures – What happened in Vegas?

by FitBuff Brandon on January 31, 2010 · 0 comments

in Workout Log

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Alley and Brandon Censored Pictures – Pre-Vegas Results

by FitBuff Brandon on January 24, 2010 · 0 comments

in Workout Log

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RTDs: For the busybody in you…

by FitBuff Brandon on January 22, 2010 · 1 comment

in Nutrition, Vitamins/Supplements

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Get Rid of That Inner Tube Around Your Waist

by FitBuff Brandon on January 21, 2010 · 2 comments

in Nutrition

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