http://www.fitbuff.com/the-80-10-10-diet-dr-grahams-diet/ Health secrets for health nuts Tue, 07 Feb 2012 17:30:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitbuff.com/the-80-10-10-diet-dr-grahams-diet/comment-page-1/#comment-125592 FitBuff Brandon Mon, 12 Jul 2010 14:32:30 +0000 http://www.fitbuff.com/?p=2941#comment-125592 Thanks for the comment, Maggie. Do you follow it yourself, and if so, how long have you been doing it? Thanks for the comment, Maggie. Do you follow it yourself, and if so, how long have you been doing it?

]]> http://www.fitbuff.com/the-80-10-10-diet-dr-grahams-diet/comment-page-1/#comment-125555 Maggie Mon, 12 Jul 2010 05:47:37 +0000 http://www.fitbuff.com/?p=2941#comment-125555 The 80/10/10 Diet does not advocate using supplements of any kind, including vitamin B12: you can get enough B12 by eating a variety of fruits & vegetables, which provide all the nutrients our bodies need. Also by following this lifestyle your body is enabled to produce and absorb adequate amounts of B12 The 80/10/10 Diet does not advocate using supplements of any kind, including vitamin B12: you can get enough B12 by eating a variety of fruits & vegetables, which provide all the nutrients our bodies need. Also by following this lifestyle your body is enabled to produce and absorb adequate amounts of B12

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