Total Mind and Body Fitness Blog Carnival 16

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.

Want to see your article or blog post featured in the FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.

Brain Power

Stephanie West Allen presents Conflict: Is it all in your head? posted at Brains On Purposeâ„¢.

Tupelo Kenyon presents Make Assumptions Obsolete by Communicating posted at Tupelo Kenyon, saying, "We assume because we don’t know. We don’t know because we don’t ask. We don’t ask because we act as if we already know. Or, we don’t want to appear stupid. So we make an assumption. Then we forget it is merely something we made up, and we behave as if it’s a fact. When the facts are known, it would never occur to us to assume. The solution is clear communication. When we know the truth, assumptions are forever unnecessary. (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free.)"

gamy presents See It In Your Mind, But How? posted at Mind Think Success.

Todd Goldfarb presents 7 Step Guide to an Effective Morning Routine posted at We The Change, saying, "Hey there– here's a really good article on establishing an effective morning routine….thanks!"

John Hill presents How to Start a Conversation posted at Attracting People.com.

Exercise

Alexander Becker presents The 4 Minute-Workout: From Running Gag to Ego Buster posted at WOW, saying, "It's only four short minutes. Plus three days, that is."

John Hill presents Training for Big Biceps posted at Big-Arms.com.

Doris Chua presents Focus on Activity, Not Exercise posted at Doris Chua: Organics & Your Health.

Paul Heingarten presents Top 10 Workout Ebooks posted at workout ebooks, saying, "Listing of some of the more popular workout related ebooks available currently."

halcyonica presents The Yoga Studio is a Good Place For Men Too | Dayprimer.com posted at DayPrimer – Your life. Primed..

tokyor presents How to Break the Weighing Habit posted at slimdigg.com, saying, "Face it, if you weigh yourself more than once a day, you are a serious scale addict, and if you let the number on the scale affect how you feel, and whether it's going to be a good day, you are probably a bit too involved with that appliance. Danger, danger! Step away from the scale!"

Grooming

Tracee Sioux presents Beauty & Reality posted at So Sioux Me, saying, "Dove's hair campaign good for mental health when thinking about grooming and fitness."

Nutrition

Dianne M. Buxton presents Antioxidant Ingredients In Health Drinks posted at Baby Boomers and Menopause, saying, "Replacing calcium-depleting sodas with a healthy anitoxidant formula."

John presents How to Lose Fat Fast posted at Muscular-Fitness.

Doris Chua presents Juice Fasting posted at Doris Chua: Organics & Your Health.

Doris Chua presents A Little On Antioxidants posted at Doris Chua: Organics & Your Health.

Stress

David B. Bohl presents Time Management: Take Pleasure in Puttering – Make a Date for Idle Time in Your Life posted at Slow Down Fast Today!.

Karen Halls presents How to quit alcohol posted at Addiction Recovery Blog, saying, "Stopping drinking is easy, the hard part is getting motivated to do it."

Rickey Henderson presents Guess What Rickey Isn't Doing Anymore? posted at Riding with Rickey.

Alex Blackwell presents When you feel like giving up posted at The Next 45 Years.

Work

GP presents Being a Kept Woman posted at Innside Innkeeping – Montana Country Style, saying, "Being a kept woman, takes on a new meaning here!"

Edith Yeung presents The 5 Rules of Writing Effective Email posted at Edith Yeung.Com: Dream. Think. Act..

Tristan presents How to Power Nap for Optimal Productivity posted at The Synergy Institute, saying, "In this article, Life Coach Tristan Loo, explains how to use a short 20-minute power nap to maximize personal effectiveness, increase productivity, reduce stress, while promoting good health and vitality."

Lorraine Cohen presents Powerfull Living » Cut Yourself Some Slack posted at Powerfull Living, saying, "Learn why self-care is a business strategy; a system that supports your personal development AND your business success!"

Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.

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