Total Mind and Body Fitness Blog Carnival 17

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.

Want to see your article or blog post featured in the FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.

Brain Power

iamstr8fire presents Bodybuilding.com – The Personal Development Project – Do it RIGHT Do It LIGHT. Do it WRONG do it LONG posted at Do It Light Do It Right Do It Wrong Do It Long, saying, "This article explores the concept of doing things the right way for results versus looking for shortcuts in life."

edithyeung presents What are You Waiting for posted at Edith Yeung.Com: Dream. Think. Act..

Tupelo Kenyon presents Methods As Temporary Tools Instead of Lifetime Crutches posted at Tupelo Kenyon, saying, "We are obsessed with our methods. We become attached to our particular way of doing things. The trouble comes when we cling to an old method that we have outgrown. We feel bogged down and then stuck when our personal development potential is being limited by an outdated method. If your method feels more like a crutch than a tool, it’s time to take an objective look at it. Is the method in question bringing you peace and joy? Is it helping your personal growth, or is it just a familiar and comfortable habit of thought? (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free.)"

Becky Gillaspy presents Is Your Intelligence Making You Fat? posted at Weight Loss without Worry, saying, "This is an article about the mindset needed to lose weight. I hope this fits brain power or is it possibly nutrition? Thanks for hosting this carnival!"

The Career Counselor presents The Basics of Great Time Management posted at ask the CareerCounselor.

Alex Blackwell presents I Believe posted at The Next 45 Years, saying, "I do believe."

Ralph Jean-Paul presents Develop Mental Toughness posted at Potential 2 Success, saying, "MVPs, CEOs, extraordinary leaders, and successful people of all kinds have it and so should you. Develop, strengthen, and master your ability to perform under pressure, bounce back from failure, and excel in life."

Rodney Burge – Marketing Strategies presents What are the Symptoms of Brain Damage? posted at Patricia Sherman – Healing is possible, saying, "Dr. Patricia Sherman says traumatic brain injury (TBI), also called acquired brain injury or simply head injury, occurs when a sudden trauma causes damage to the brain. The brain can also be damaged from emotional trauma."

Rodney Burge – Marketing Strategies presents Helping People Understand You Have Scoliosis posted at Dr. Art Copes – Scoliosis, saying, "Scoliosis has a nasty way of making your body move and work differently than other people’s. Dr. Art Copes recommends at his blog at http://www.keyboard-culture-scoliosis.com to help others understand, you must first familiarize yourself with the neurological aspect of the disease."

Daylle Deanna Schwartz presents Don’t Reduce Your Price! posted at Lessons from a Recovering DoorMat, saying, "If you don't value yourself, people will perceive you as a discount brand. Making yourself priceless begins with knowing you're priceless. You can teach yourself to be that way!"

Exercise

Patrick Parker presents Mokuren Dojo: Reinhold Messner posted at Mokuren Dojo, saying, "An interesting interview that touches upon the physical, mental, and spiritual dimensions of martial arts as well as mountain climbing."

Tuan Rumah presents 3 simple way for your body to burn fat & calories on its own posted at Diet for Fitness & Health, saying, "Burn fat & calories on its own"

Arun presents From Chubby to Studdly Part 1 posted at Arun is bringing you…Your Daily Remedy, saying, "How I got fit and how you can too!"

Stanimir Sotirov presents Abs-movement amplitude posted at All About Your Body And Spirit, saying, "the highest and the lowest point you should go while doing abs"

workoutmommy presents Jump into fitness posted at workoutmommy.com, saying, "Jumping rope is a fun, easy, and inexpensive way to help get in shape."

Expat Chef presents Thursday Thirteen: Thirteen Steps to a Healthier Mommy, Maybe posted at The Expatriate's Kitchen, saying, "Humor with some of the more outrageous health tips found on the Internet."

Aparna presents Beauty and Personality Grooming: Eye yoga posted at Beauty and Personality Grooming, saying, "A lot of eye problems in later life are due to a loss of tone in the eye muscles. These muscles become rigid and the loss of elasticity reduces the ability of the lens of the eye to focus at different distances.
Take your posture:
While doing eye exercises, check on your posture. Is your spine erect? Hands on the knees? Body relaxed? Head straight? That is how you should always remain while doing eye exercises."

Nutrition

Lynda Lippin presents Pilates & Reiki In Paradise Blog: Why We Just Keep Getting Fatter posted at Pilates & Reiki In Paradise Blog.

Sohail presents Fruits: with or without a meal? posted at The HealthBlogger, saying, "Can and should fruit be eaten with a meal?"

Stress

Doris Chua presents Hypertension posted at Doris Chua: Organics & Your Health.

Vanalli presents Useful tips to help you quit smoking posted at Nick, saying, "Tips to quit smoking."

Karen Halls presents Types of Alcoholism Treatments posted at Addiction Recovery Blog, saying, "Once you’ve acknowledged that you have a problem with alcohol, it’s time to start finding ways to treat the problem in an ideal and effective manner."

David B. Bohl presents What Are You Complaining About? posted at Slow Down Fast Today!, saying, "I think it’s important to pay attention to what we’re complaining about, and why, because what we’re complaining about tells us more about who we are, what we want and what we need to do than almost anything else in our lives."

Work

GP presents Cowboy Common Sense posted at Innside Innkeeping – Montana Country Style, saying, "Nothing like learning from good ol' cowboy common sense"

The Career Counselor presents Three Ways to Love What You Do posted at ask the CareerCounselor.

Rodney Burge – Marketing Strategies presents Jet Lag and Other Health Issues posted at Joyce Gioia – Herman – Future Workforce Trends, saying, "Leading future trends strategist Joyce Gioia Herman writes, “On a recent trip, which was my third to Singapore, I wish I could tell you that this time-zone hopping has not take its toll, but it has. To a degree, I felt run-down, and a low-grade infection had to be addressed with antibiotics. Fortunately, they nipped any serious problem in the bud. What is the lesson here? They are many."

Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.

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