Total Mind and Body Fitness Blog Carnival 24

Brain Power

isabella mori presents Owning our emotions posted at change therapy, saying, "When we own our emotions rather than having them dictated to us, we become not only more emotionally intelligent but also our overall intellogence increases."

Madeleine Begun Kane presents Possibly Good, Albeit Annoying Advice posted at Mad Kane's Humor Blog.

Tupelo Kenyon presents Inspire Yourself on Purpose – Inspiration from Inside Out posted at Tupelo Kenyon, saying, "Here are twelve common sense reminders on how to inspire yourself. The word “inspire” derives from root words that mean “in spirit” or “spirit within.” Although there’s always another step to take, these points are a natural result of recognizing and identifying with this realization of who we really are. (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free.)"

Craig Harper presents Craig Meets Lance Armstrong posted at Motivation – Renovate your life with Craig, saying, "I was sitting at the lights lost in my own thoughts when all of a sudden I became aware of a presence… no, not a poltergeist; a bloke on a mountain bike had pulled up along side me."

iamstr8fire presents The Top 3 Reason's to Give 100% Every Time posted at Do It Light Do It Right Do It Wrong Do It Long.

Dana Marie presents It's a Monochronic World…and it's passing me by. posted at Margarita Moments.

David B. Bohl presents Are Self-Growth and Self-Acceptance Mutually Exclusive? | Slow Down Fast Today! ~ David B. Bohl posted at Slow Down Fast Today!, saying, "I’m very big into self-growth, and sometimes people ask me, as a professional coach and lifestyle mentor, how I can promote both self-acceptance and self-growth. If I accept myself, they say, I don’t need to grow, and if I need to grow, how can I accept myself?"

Wayne C. Allen presents 10 Quick Examples of Zen Living posted at The Phoenix Centre Blog, saying, "10 simple ideas for active Zen Living. Being present takes force of will and determination. Here are a few suggestions to make the process clearer."

Dan Taylor presents The Strength to Change posted at The 45-Year Old Six Pack.

TherapyDoc presents Being Great and the Self in Self-esteem posted at Everyone Needs Therapy, saying, "Is feeling great really great? Depends upon what you mean by great."

Alex Kay presents What to Do and Think When You Feel Down posted at Just Keep The Change.

Dating

Ralph Jean-Paul presents Meet 7 People in 7 Days posted at Potential 2 Success, saying, "Single again? New in town? There are 6.7 billion people in the world. How many of them do you know? Meet a new person for business or social advancement each day this week today."

Stanimir Sotirov presents 50 first date ideas posted at All About Your Body And Spirit, saying, "Ever struggled to think of an exciting place for a first date?Yes? Than read this post!"

Exercise

Paul Heingarten presents The Killer Ab Workout System posted at Workoutebooks, saying, "If you’d like to learn how to get a flat stomach while quickly shrinking your waistline, toning your abdominal muscles and increasing your overall health and core strength at the same time, then this will be the most important letter you’ll ever read!"

Nathan Deschamps presents Footbagging in the kitchen, its the way to go :) posted at Nathan Deschamps Footbagger.

Michael Howes presents The Secret to Sexy Abs posted at Hot Body Training, saying, "The secret to sexy abs"

Alvaro Fernandez presents Emotional Intelligence and Faces posted at SharpBrains, saying, "What does your facial expression say?"

Franco presents Bodyweight Exercise posted at Assorted Tips.

Family

GP presents Estimating eco-friendliness posted at Innside Montana-Your Home at the Range, saying, "Go figure, now you can reckon how green you are and can be. We all know green living can sometimes be hard, to always lead the most environmentally responsible, lifestyle. One of the things I’ve discovered in my ongoing quest to live in an environmentally responsible manner is, the more I learn, the more reasons I find to live even greener"

Alex Blackwell presents A Time for Thanksgiving posted at The Next 45 Years.

Grooming

jeni presents Get Screened For Skin Cancer! posted at Savvy Skin: Anti-aging Skincare secrets to fabulous, smooth, glowing skin! Skin care, Botox, acne and wrinkle prevention tips.

Money

Carole Fogarty presents The Tao of a happy full wallet: posted at THE HEALTHY LIVING LOUNGE.

Nutrition

Randy Powell presents Ramblings of a fat man posted at Eating-Veggies.com: Alkaline Diet blog.

Chris presents The Top 5 Health Benefits of Cinnamon posted at The Healthy Snacks Blog.

Daylle Deanna Schwartz presents Is Fat Contagious?? posted at Lessons from a Recovering DoorMat, saying, "Many people blame others for making them gain weight. A recent study showed that the people around you can make you fat. Believing that provides an excuse for packing on the pounds. Accepting that it's YOUR choice to overeat gives you the power to control your weight."

Becky Gillaspy presents Just How Much Water do You Need Each Day? Video posted at Weight Loss without Worry, saying, "Do we really need to drink 8 glasses of water a day? This article breaks down the official beverage guidelines so you can understand them."

Roger Haeske presents What Is The Real Cause Of Colds? posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living, saying, "Do you want to know the real cause of colds and the flu? I can tell you right off the bat it isn't GERMS. That's an old fairy tale."

Doris Chua presents Herbs: Nature's Greatest Healers posted at Doris Chua: Organics & Your Health.

Jeff M presents Food Substitutions That Can Improve Metabolism posted at P90X Blog – Million dollar Body and Beachbody Products and Reviews.

Lucynda Riley presents Why Iced Tea is good for you. posted at A Public Diet.

Stress

Mike Remer presents Is STRESS Real? | My Path To Fitness Blog posted at My Path To Fitness Blog.

Lucynda Riley presents Hold me Accountable posted at A Public Diet.

Mariquita presents Don?t stress the mess posted at Independent Kitten, saying, "I am going to document my adventure to be stress free, by trying various techniques."

Chris presents Energy Medicine Becomes Front-Page News posted at Martial Development, saying, "Last year, I predicted that Qi Gong and energy medicine therapies would become big business over the next decade, eclipsing both Yoga and the UFC combined…Sorry to say, I was right."

Work

Lorraine Cohen presents 7 Reasons Why People Procrastinate posted at Powerfull Living, saying, "Learn 7 reasons why you might be dragging your feet on having things you want!"