Total Mind and Body Fitness Blog Carnival 28

Brain Power

Franco presents Boosting Creativity posted at Assorted Tips, saying, "Boosting your creativity using various strategies and mental checklists."

Madeleine Begun Kane presents Vive La (Brain) Différence! posted at Mad Kane's Humor Blog.

SJ Yee presents 7 Motivational Quotes To Start Your Day, Everyday! posted at Personal Development for the Book Smart.

Tupelo Kenyon presents Consciously Programming Your Subconscious Mind Before Sleep posted at Tupelo Kenyon, saying, "We are all continuously feeding our minds with the words we read, the audio we hear, and the images we see on the screen. The ideas we expose our minds to immediately before going to sleep are powerful. They sink deep into our subconscious mind as we ease into the alpha state of consciousness, as part of the sleep cycle. Here, the subconscious mind reviews the ideas over and over, not because they are the most important, but simply because they were the most recent. For a life of excellence, you must be the proactive, deliberate, aware, and conscious gatekeeper and feed your mind on purpose. (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free.)12/11/07 Consciously Programming Your Subconscious Mind Before… date?"

Alex Blackwell presents The Two Things We Want Most posted at The Next 45 Years.

Alvaro Fernandez presents Jogging our Brains for Brain Vitality, Healthy Aging-and Intelligence! posted at SharpBrains, saying, "Commentary on several recent articles on the importance of cognitive exercise to improve willpower, memory, and it seems even IQ…"

Ralph Jean-Paul presents Keep Your New Year's Resolutions posted at Potential 2 Success, saying, "Start sticking to those New Year’s Resolutions by learning what resolutions really are, why resolutions don’t work and how to follow through on them."

redmaple presents Creative visualization a beginner guide – easy and detail steps on how to put it into practice posted at valuable articles, saying, "Creative visualization has been widely used to fast to success, create wealth, set up goals and so on, and we have known that many famous persons have used this powerful tool. How to carry on creative visualization? Will I must be limited by a quiet place to begin a creative visualization?"

Dating

Stanimir Sotirov presents Romance:Mеn like short women, but they like tall man posted at All About Your Body And Spirit, saying, "Don't let us trick you, we may stare at those long models, but we want you short girls!"

Exercise

Peter S C presents 24 Daily Habits posted at I will change your life . com.

Krystal presents If Exercise makes life better why don’t I do it more? posted at The Road to Wealth, saying, "office workout?"

Pete Schindler presents Common Resistance Training Questions posted at Workout With PistolPete, saying, "This article is for people who are thinking about resistance training"

Dan Taylor presents 40+, Firm and Toned: 1,2,3 posted at The 45-Year Old Six Pack.

Alex M presents The Secret of Successful Training posted at HealthOwner: Health & Fitness.

Andrew Edgington presents Your Feedback on The Layman?s Guides posted at Mick, saying, "Please consider this to be the world's authority on Training, Bodybuilding and safe steroid use. I sure do."

Ruben Valencia presents Find Out if Chuck Liddell’s Protégé Went Down | www.RubenValencia.com posted at www.RubenValencia.com.

Anmol Mehta presents Free Online Illustrated Kundalini Yoga Poses & Exercises E-Book posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, "A free online book of the most important and beneficial Kundalini Yoga Poses and Exercises."

ungraspable presents Bellevere » Benfits of Joining a Gym posted at Bellevere, saying, "Hope this is good for your site."

Jane99 presents Open Source Free Pet Website Template posted at Fitness Blog.

Mike Remer presents Celebrating! | My Path To Fitness Blog posted at My Path To Fitness Blog, saying, "Yesterday, I enjoyed my first real weight workout in a very long time. Today, I am celebrating the fact that I got up and am not even stiff and sore…"

Eric Frey presents Recovery, As Important As The Workout. posted at Eric Frey Dot Com.

Chris presents Qi Dao – Tibetan Shamanic Qigong: Book Review posted at Martial Development, saying, "Learn about this interesting synthesis of Tibetan yoga, martial arts and chi kung."

Ray Burton presents Holiday Survival For Us Fitness Nuts posted at WWW.BuildingBodies.Ca � Workout Routines, saying, "Holiday survival? Yup, it’s that time of year when everyone is looking for the latest tips and tricks on how to survive the holiday season without adding another six to ten pounds before January turns the corner."

Family

GP presents Gifts that Keep on Giving posted at Innside Montana-Your Home at the Range, saying, "One of the greatest pressures is to spend on gifts, especially during the holidays. Whether the celebration is Christmas, Hanukkah or Kwanzaa, many people find the consumer frenzy exhausting. Let not your heart be troubled."

Helene Zemel presents Gift Ideas for Mental and Physical Fitness posted at Health Plans Plus, saying, "Whether you are shopping for holiday gifts or a gift for a special occasion like a birthday or graduation, why not choose a gift that has real educational value—a gift that promotes physical and mental fitness. These gifts will be appreciated by both young and old alike."

Petra Ioni presents 5 Ways to Help Your Child Deal with Indigestion posted at Medopdedia.

Grooming

Aparna presents Lemon as a beauty aid posted at Beauty and Personality Grooming, saying, "The diminutive lemon is a very versatile beauty-aid and this cheap and golden-coloured fruit has excellent properties for enhancing your looks. Simple lemon-based preparations, you can mix in your own kitchen, will surely bring a dramatic transformation in your beauty regimen."

Blaine presents The 6 BEST natural methods for getting rid of zits posted at BlainePower.com, saying, "These are my own personal methods for getting rid of acne. It's natural, and it's inexpensive, and best of all, they actually WORK!"

James Chambers presents Combat Hyperhidrosis with Botox posted at Hyperhidrosis, saying, "Most of those who suffer from the problem of excessive underarm sweating would swear that conventional remedies have no long-term impact on their condition. A big advantage of Botox is that it provides relief from excessive underarm sweating for six to 10 months in some cases."

Nutrition

Mitch McDonald presents All Natural Remedy for Dry Skin, Eczema and Dermatitis posted at FYI About.com.

Lucynda Riley presents I'm not as fat as I thought. posted at Witch on White Mountain.

Roger Haeske presents Having Trouble Staying Raw, It May Not Be Your Fault posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living.

Lucynda Riley presents The Size 0 Diet posted at A Public Diet.

Marcus Ryan presents An Super Anti Aging Diet That Will Make You Look 10-20 Years Younger posted at Wrinkle Creams Review, saying, "Hi Fitbuff, Here's a helpful, informative and practical bog post on how to dramatically increase longevity, health and even younger looking skin with the "healthiest diet in the world". It would be great if you could include it in your blog carnival as I think readers will benefit heaps from it. Please don't hesitate to contact me if you have any comments or questions or suggestions! Yours sincerely, Marcus"

Carol Bentley presents An enjoyable experience. . . posted at Carol Bentley.

Stress

Joe Fier presents Why Acupuncture Could Be For You posted at Be Healthy and Relax, saying, "A great and informative read on how acupuncture could benefit your life."

Shaheen Lakhan presents High Inhaled Carbon Dioxide Levels Related to Panic | GNIF Brain Blogger posted at GNIF Brain Blogger.

Andrew Edgington presents Rehabilitation Centers ARE Important for Alcohol Recovery – London – Adzooks.co.uk posted at Ed Philips, saying, "Discover How To Permanently Stop Drinking Alcohol Within 21 Days Or Less. Guaranteed!"

Work

Amy Pedersen presents Creating Your Ergonomic Office Environment, Part 1 posted at Sit On This Office Chair …..

SpiKe presents How To Regularly Rate Your Performance posted at Organize IT.