Total Mind and Body Fitness Blog Carnival 30

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.
Want to see your article or blog post featured in the FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.
Brain Power
Matthew Spears presents Trusting Perceptions and Higher Communication posted at Loving Awareness, saying, "One of the most fundamental aspect of any growth or leadership development is the trust in one’s own perception. There is no question it is an incomplete perception; as a human, you will not see even a minuscule fraction of the totality of what's out there, or that of your self. But it is still your perception. It is your link to your power. It is the basis for all growth, for if you rely on someone else’s eyes and intuition, you are not living your own life, discovering your own power, but are being a guinea pig for other’s experiments."
Liz Rosenbaum presents Is a 'New Year's Resolution' to lose weight really a good resolution? posted at Refresh Your Health, saying, "Changing the way you think about exercise and your body can change the type of results you get. This article gives a brief but enthusiastic approach to changing your weight loss resolutions to something more positive and encouraging."
Alex Blackwell presents Ask for What You Want posted at The Next 45 Years.
Lucynda Riley presents Handeling Cravings posted at A Public Diet.
iamstr8fire presents How To Reprogram Yourself posted at Never Settle For Less, saying, "Do you need to make a significant change in your habits? Read this article and find out how."
Hal Sommerschield, Ph.D. presents Why It Is Hard To Break Bad Habits? posted at North Star Mental Fitness Blog.
David B. Bohl presents Napping to Increase Productivity posted at Slow Down Fast Today!, saying, "“I’m tired, therefore I nap.†And it’s a reasonable philosophy, in my view. I know a lot of people who work really hard, and when they’re tired, they simply stop and nap."
Exercise
Stanimir Sotirov presents Fitness:Hindu Push ups posted at All About Your Body And Spirit, saying, "Push ups is one of the most simple and effective home exercises. There are many ways to do it, most of them look alike, with little difference. But there is one that stands out from the wrest. With its technique and effects it is the most "exotic" type of push ups."
James D. Brausch presents New Years Resolutions posted at Weight Loss Dude.
Andrew Michaels presents Relearning to See: My Plan to Regain My Waning Eyesight and Hurl My Glasses Off A Cliff posted at Lifecrafting, saying, "One man's quest to repair his vision."
Bridget Chaney Lennon presents Post Holiday Blues posted at MyYogaMentor.
Alvaro Fernandez presents Alzheimer's Prevention and Diagnostic Tests posted at SharpBrains, saying, "Analsys of several recent articles and research reports."
Family
GP presents Merry Musings from Montana posted at Innside Montana-Your Home at the Range, saying, "Christmas is a time for Love; a time for Joy and Peace;
A time to trim the Christmas Tree and a time to stuff the geese.
It’s a time when we can come together, however far or near;
To shed a little hope into a world of sorrow and fear."
Grooming
Eve Turner presents Avakadavra – Avocado Magic posted at Life Learners, saying, "People tend to forget that all those expensive chemically made treatments are essentially made from the cheaper natural stuff we can find in a supermaket."
Aparna presents 11 things you can do with olive oil posted at Beauty and Personality Grooming, saying, "Besides lemon, milk, sugar, aloe, turmeric, sandalwood and honey, olive oil is another household item that has multifarious uses as a beauty aid. It is a mild, non-irritant, antibacterial oil that is rich in antioxidants; hence is ideal for the skin. Here are a few things that you could do with olive oil."
Nutrition
Eve Turner presents The Curse of Breakfast posted at Life Learners.
Samuel Bryson presents Fats: The Good, the Bad, and the Ugly as well as Potentially Life Threatening: posted at Total Wellbeing.
Stanimir Sotirov presents 13 tips for a healthy breakfast posted at All About Your Body And Spirit, saying, "Breakfast is the most important meal.Not only that you shouldn't skip it, but you have to know what to eat and what not"
Tiffany Washko presents How to Eat Like a Hot Chick posted at Natural Family Living Blog.
Samuel Bryson presents Omega-3: Something Smells Fishy, What’s all the Hype About? posted at Total Wellbeing.
Peter S C presents 50 Tips From My Year of Change posted at I will change your life . com.
Stress
Walter presents The Genetics of Panic Disorder posted at Highlight HEALTH, saying, "Highlight HEALTH discusses the genetics of panic disorder and reviews a study published earlier this year that attempted to identify biomarkers for panic disorder. A commercial diagnostic test may be premature as the study results are far from conclusive."
Keyboard Culture Community, Lori Prokop Co-Founder presents Chakra Energies in Music– Part 3 posted at Steven Halpern Keyboard Culture Meditation
Shaheen Lakhan presents Girlfriends Help Women Live Longer posted at GNIF Brain Blogger.
Carole Fogarty presents Adjust your yin yang time clock and bring a delightful energetic flow back into your day: posted at THE HEALTHY LIVING LOUNGE.
Christophe Joseph presents Laughing Your Way To A Healthy Body - Uncover The Nature Island of Dominica posted at Dominica Weekly News / Information / Activities/ News, saying, "Laughing Your Way To A Healthy Body - A simple step can you take to relieve stress, boost your immune system, lower your blood pressure, and enjoy an overall feeling of well being."
Work
Keyboard Culture Community, Lori Prokop Co-Founder presents Conquering the Fear of Promotion, Marketing, Branding and PR. Part 1 posted at Raleigh Pinskey - Branding Publicity PR
Dr. Joe Capista presents A Mentor Can Change Your Life posted at The Success Triangle, saying, "Building a successful business and life does not happen overnight. It can take years to reach the point where you achieve what you want. Often, the journey is one that requires the guidance of someone who can lead us in ways we cannot even imagine.
A mentor will show us insights that can shave literally years off our learning curve. Discover how my mentor, a gentleman who is nearly ninety taught me the value and power of goals."
Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.
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Thanks for the inclusion. I've stumbled the post.