Total Mind and Body Fitness Blog Carnival 31

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.
Want to see your article or blog post featured in the FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.
Brain Power
SJ Yee presents The Best of RichGrad.com in 2007 posted at Personal Development for the Book Smart.
Ralph Jean-Paul presents Hunter,Scavenger or Prey:Which Life Are You Living posted at Potential 2 Success, saying, "Are you actively pursuing your goals or passively waiting around for them to come to you? Learn to how passionately achieve your goals with the skills of an efficient hunter."
Ken Nubo presents Do you make these mistakes? posted at Ken Nubo, PUA extraordinaire and ranting buddhist..
Samuel Bryson presents The Power of Music - The Link Between Musical Ability and Intelligence: posted at Total Wellbeing.
Alvaro Fernandez presents Brain Fitness Newsletter: December Edition posted at SharpBrains, saying, "A roundup of articles dealing with how to improve our brain health and fitness."
Michael Scanlon presents Fun stuff that's good for your brain #7: Humor and Laughter posted at Brain Health, saying, "Aimee Fountain writes about why laughing is good for your brain."
hakadoru presents REVIEW: Dan Millman's "Wisdom of the Peaceful Warrior? posted at The Outdoor Journey.
David B. Bohl presents If You Don?t Check Yourself into Detox Now, You?ll Hate Yourself Later posted at Slow Down Fast Today!, saying, "Overwhelmed with information? Struggling to keep your head above water? It happens to the best of us.
Trying to accumulate and/or consume too much information can be toxic to your mind and well-being. Eliminate some of those information toxins and avoid new sources of poison."
Exercise
Robert Phillips presents Top 3 Reasons New Year?s Resolutions are for Losers posted at CYBERCA$HOLOGY.
Samuel Bryson presents Exercising Efficiently, the Intensity Debate: posted at Total Wellbeing.
chica with issues presents Frugal Ways to Get Fit in 2008 posted at One Snarky Chica with Issues.
Steve M presents The real secret of weight loss posted at Weight Loss Weapons, saying, "This is the secret to successfully losing weight and keeping it off. (not pills or expensive programs)"
MommyTime presents Working Out Preschool Style posted at Mommy's Martini, saying, "If I said exercising with your kids could actually be both fun and effective, would you say, "I already know how to chase after them and scoop them away from danger — and while moderately effective, it's not exactly the most fun I ever had breaking a sweat"? If so, read on. I have an exercise suggestion that just might get you off the couch. It's so easy, even a pre-schooler can do it. Mine did. And it's so much fun, even a mommy will love it. I did."
Anmol Mehta presents Free Online Yoga Breathing Exercises (Yoga Pranayama) E-Book posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, "Collection of powerful yoga breathing exercises to help you lose weight, cure diseases and get fit."
Sarah Aswell presents Ten Things I’ve Learned from Sleeping with a Personal Trainer « BROOD posted at BROOD, saying, "Always wanted to hire a personal trainer, but found they are too expensive? No worries - I have slept with one and stolen all the information we need to know."
Dan Taylor presents Reach vs. Grasp posted at The 45-Year Old Six Pack.
Abdulrasool Sumar presents Gardening & Good Diet Leads to Less Lung Cancer Risk posted at Mesothelioma Cancer, saying, "Cancer scientists at the The University of Texas M. D. Anderson Cancer Center say that by simply eating 4 or more servings of green salad a week, and doing their gardening once or twice a week, people (both smokers and non-smokers) will be able to substantially reduce their risks of developing lung cancer during their lifetimes. This is a matter of doing physical exercise by gardening, and having good nutrition by eating green salads and other healthy meals."
Family
Madeleine Begun Kane presents Misspent Youth? posted at Mad Kane's Humor Blog.
Lucynda Riley presents Yucca Leaf posted at Flower, Field, and Forest.
Grooming
Mitch McDonald presents Scar Treatment Solutions posted at FYI About.com.
Richard Lee presents Can You Sell Sleep? posted at The Business Ideas-Making Money Blog.
Nutrition
Ravenlocks presents Home Remedies to Help Survive the Winter Season posted at A Modern Girls Guide to Living a Happy and Healthy Life, saying, "A personal guide to living a happy and healthy life in a modern world"
Andrew Michaels presents Helios Or Bust: Forget Cancer, The Sun Is The Cornerstone Of Life posted at Lifecrafting, saying, "This article talks about how the link between cancer and sun exposure is ridiculous, and states the the sun is one of the most important aspects of health."
andrew784 presents Project Weight Loss posted at Personal Hack, saying, "Please help support me to lose weight by implementing healthier eating and exercising habits. You can support me by checking out this blog post which includes my public weight loss commitment and leaving a comment, thank you :)"
Lucynda Riley presents Ham Bone Soup posted at A Public Diet.
Roger Haeske presents What it Feels Like to be Free of the Overwhelming Desire to Eat Cooked Food posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living.
Stanimir Sotirov presents Fight nail fungus with the help of veggie juice posted at All About Your Body And Spirit, saying, "Nail fungus is a very common problem. In this post you will discover 3 juice recipes that will help you get rid of it."
Stress
Bridget Chaney Lennon presents Living Stress Free with Yoga posted at MyYogaMentor, saying, "Stree Free Living with Yoga"
Work
GP presents Cheers for Amazing Customer Service posted at Innside Montana-Your Home at the Range, saying, "Cheers for amazing customer service… at home and work"
Danogo presents Pushing the Limits of Creativity for Personal Development and Business Innovation posted at Danogo.com - Discover. Inspiring . Media, saying, "An overview of the creative process and the importance of it in developing personal and business innovation."
Inquisitor presents Staying Healthy While Staring At A Computer 18 Hours A Day posted at Mergers & Inquisitions, saying, "How to stay healthy and fit if your job involves staring at a computer for long periods of time and not moving."
Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.
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Comments
I loved the What I Learned from Sleeping with a Personal Trainer article. I'm in the same boat, except I'm the personal trainer giving my girlfriend free training sessions ;)
Hi everyone,
Just wanted to introduce myself. This seems like a nice place and I look forward to hanging out here :)








Thanks for including my article in this edition of Total Mind and Body Fitness Blog Carnival.
I have stumbled your post. Expect lots of traffic =)
http://RichGrad.com
Personal Development for the Book Smart