Comments on: What Is Healthy?

By: Carnival of Healing #113: Healthy Living

Carnival of Healing #113: Healthy Living — Tue, 24 Feb 2009 22:31:50 +0000

[...] What is Healthy? [...]

By: Power of the Mind - Much Stronger Than Your Biceps! | FitBuff.com's Total Mind and Body Fitness Blog

Tue, 22 Jan 2008 13:01:25 +0000

[...] For years, researchers and exercisers alike have spoken about the power of the mind as it relates to exercise and overall health. [...]

By: Foods High in Fiber | FitBuff.com's Total Mind and Body Fitness Blog

Foods High in Fiber | FitBuff.com's Total Mind and Body Fitness Blog — Fri, 14 Dec 2007 17:01:27 +0000

[...] for the former, soluble fiber differs from its counterpart by encouraging the growth of healthy bacteria in the body, ultimately assisting with the digestive process. More commonly found in [...]

By: Michael

Michael — Sun, 09 Dec 2007 08:59:43 +0000

This is a great question to really honestly ask yourself. I know I did a few years ago and these have been some of the best years of my life.

By: William

William — Sat, 01 Dec 2007 20:41:03 +0000

How existential… :)

By: FitBuff.com

FitBuff.com — Sat, 01 Dec 2007 01:13:58 +0000

Exactly Jane, I cringe every time I see one of those Vitamin Water commercials, because people assume this really is a "health" drink, based on the product name alone.

By: Jane

Jane — Fri, 30 Nov 2007 22:02:34 +0000

Great post! Thinking and reading labels is so important…as is not buying into advertising gimmicks. "Healthy" sounding things like Vitamin Water can really hide a lot more sugar than we need!

By: Hope

Hope — Mon, 26 Nov 2007 08:16:30 +0000

Exactly, healthy is about a lot more than your heart rate and cholesterol levels. Sometimes even the "fittest" individuals ignore mental and emotional health or vice versa.

By: Hope

Hope — Mon, 26 Nov 2007 05:24:57 +0000

Thanks!

By: Carl

Carl — Sun, 25 Nov 2007 18:36:29 +0000

This was inspiring and motivated me to get healthy in all areas of my life.