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Sleep isn’t something everyone immediately associates with lean gains. Turns out, new muscle gets built while we sleep! If you aren’t sleeping well then your body...
FC Barcelona Vs. Manchester United. In the Champions League soccer finals this year, it was these sides that clashed, and what a one-sided battle it was....
On a recent post that I read about Russians, I read that they believe that Americans believe that bears walk the streets in Moscow. Contrary to popular...
In recent months, the ozone hole over Antartica have made the news, for all the right reasons. It was two decades ago that this hole, growing...
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered...
Almost every male with a drive to procreate will show an interest in porn. It’s only natural, and while some grow out of it, there are...
We’re all obsessed about our hair: supermodels, actresses, health freaks, men in general, and in particular people who are struggling to keep whatever hair they have...
Introduction If there are two sports that I don’t care about, they are fencing and Equestrianism, even though they are Olympic sports. While the former has...
Introduction In hailing a cab on my way to work at 8 A.M while in Houston on a training and development project, this ‘friendly’ cabbie took...
It’s been a while since I’ve updated with any progress pictures, but I’m back! My girlfriend, Alley, agreed to join me on the public journey too,...
