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Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post...
With the number of benefits that yoghurt has to offer, it’s no wonder that people are making it a daily...
Every year, almost 785, 000 Americans have their first heart attack, and you know what’s scary, almost 25 percent of these attacks happen silently – meaning,...
Hygiene is very much important in the journey of life for preventing germs and bacterial infection. It is quite important to establish hand washing habits to...
According to reports from various health organizations, hypertension or high blood pressure is turning out to be an epidemic and a silent killer on the loose....
The first time I heard that Def Leppard hit “Pour some sugar on me”, I wondered what it would be like if it actually happens. Of...
One of the fastest ways to see “results”—whether that’s losing weight, getting toned, building muscle, or a combination of the three—is to hire a professional trainer...
If Bloom’s Taxonomy, Merril’s Component Display theory and Gagne’s Nine Learning Events is what you’re accustomed to discussing on a daily basis, you’ll know where I...
The F-word. No, not fuck. Feminism. It is one of the stupidest terms coined in the English language. And so is chauvinism. I’m wholly convinced now...
Seafood has been a popular choice in almost every culture, and while there are only a few who must have seafood everyday (and thrive on it!)...
Introduction Watching Drew Brees kiss his son, while mouthing the words ‘I love you’ might have been one of the most touching moments at this year’s...
I love “Rapidash”. If you’re a parent, you’ll know why. Blame it on the popularity of these Pokemon trading cards. Does the phrase ‘trading cards’ ring...
