Connect with us
Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post...
With the number of benefits that yoghurt has to offer, it’s no wonder that people are making it a daily...
More and more people are trying to adopt a healthier lifestyle these days. But with so much information out there, it’s easy to get confused by...
There’s been so much talk about the Atkins Diet, and how successful it has been in the past few decades. But recent findings in a Swedish...
There are only two kinds of people – vegetarians and then there are those who will anything that crawls. Yes, and they are referred to as...
Introduction I can never forget what my mom said so long ago that taught me a lot about patience. All she said whenever I felt frustrated...
At the beginning of this year, I wanted to gain some more muscle. I am 23 years old and weigh 177 pounds. Last year I lost...
While us town folk are immersed in judging milk by its packaging, out in the fields the quality of milk is judged quite differently. When a...
If you read Tuesday’s article, “Free Water, What a Novel Idea!,” you already know that Aquafina is nothing more than purified tap water. The article also...
Considering the events surrounding the shootings in Newtown, Connecticut, the subject of first-person shooter video games have come up again. Violent video games, if you will....
If you are an avid runner, you know that even rainy weather canít stop you from getting out and doing what you love. Provided that there...
Introduction It was about a year ago that a friend pulled me into a ‘Landmark Forum’ to find the secret to living a fulfilled life. Three...
