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Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post...
With the number of benefits that yoghurt has to offer, it’s no wonder that people are making it a daily...
Photo credits: Kevin Old You may have read about Dubai offering their citizens gold for every kilogram of weight they lost. While this is a nice...
What is healthy? At first, this may seem like an easy question to answer. However, when you actually stop and think about it, it’s not easy...
A recent study has found that circumcision removes the 5 most sensitive areas of the penis. If you’ve already had it done — don’t worry —...
More and more people are trying to adopt a healthier lifestyle these days. But with so much information out there, it’s easy to get confused by...
There’s been so much talk about the Atkins Diet, and how successful it has been in the past few decades. But recent findings in a Swedish...
There are only two kinds of people – vegetarians and then there are those who will anything that crawls. Yes, and they are referred to as...
Introduction I can never forget what my mom said so long ago that taught me a lot about patience. All she said whenever I felt frustrated...
At the beginning of this year, I wanted to gain some more muscle. I am 23 years old and weigh 177 pounds. Last year I lost...
While us town folk are immersed in judging milk by its packaging, out in the fields the quality of milk is judged quite differently. When a...
If you read Tuesday’s article, “Free Water, What a Novel Idea!,” you already know that Aquafina is nothing more than purified tap water. The article also...
