Connect with us

Articles

Simple Technique to Give Her a Mind-Blowing Orgasm AND Last Longer Too

Published

on

misc-tongue
Pexels

Female orgasm. For a lot of men, just hearing those two words is enough to drudge up feelings of anxiety, inadequacy, nervousness, embarrassment, and more. Few men have mastered the art of attraction, even fewer the art of sexual energy, and fewer still the art of giving a woman the mind-blowing and addictive type of pleasure that will leave her in awe of the passionate being that delivered it to her.

Some women go the first few decades of their lives without ever having an orgasm (can you imagine, fellas?!). Then, there’s the women that can have an orgasm, but only when they’re alone, not during intercourse. And finally, there are even some women who claim to be unable to ever orgasm at all (although, I’m a firm believer that EVERY woman is fully capable of having an orgasm, if her and her partner are willing to give it the effort and time it deserves. BUT, that’s for another article coming up soon, “I Can’t Have an Orgasm – What’s Wrong with Me?”).

Granted, the female orgasm is much more elusive and complex than its prehistoric male counterpart. Ultimate female pleasure also involves many more emotional and psychological issues. We, as horny adult males, can be ready to climax at the slightest glimpse of a Victoria’s Secret commercial. Many women, however, need to feel totally at ease and relaxed to even have a chance at experiencing the magnificent physical sensations that we take for granted. I’m sure you’ve heard my favorite analogy for this distinction: “Men are like light switches, and women are like volume knobs.”

So, your first priority is just that – make her feel like the safest, sexiest, most beautiful woman in the entire world. Don’t let the thoughts of, “Will he think I’m a slut?”, “Is he looking at my scar?”, “I shouldn’t be doing this.”, or any of the other million dilemmas women face, ever enter her mind. With the way you caress her and the way you gaze into her eyes, you have to make sure she knows that there isn’t anywhere else you would rather be right now than right there with her. This is infinitely more important than any physical trick or technique you could ever learn. Create an environment with your body language, your energy, and your passion that will make her forget about everything else and live fully in this one moment with you (hopefully more than ONE moment, but you get the idea).

OK, so you think you understand the “why” and “how” of creating a suitable environment for the female orgasm to be unleashed? Now, you want to know the “what” to do, the “technique”, the “trick”. Well, you’ve made it this far, so I guess you’ve earned a straight-to-the-point, no “emotion schmotion” way to satisfy your woman. Not only will this electrify her and leave her begging for more, but it doesn’t involve your “little buddy” at all, which means you’ll last longer too.

First, warm her up with the usual kissing, licking, touching, rubbing, etc. (more on the advanced foreplay techniques in an upcoming article). When you both are fully primed, it’s time to head south. Slowly lick around her clit in a circular motion, and gently blow a puff or two of air on the clit, but don’t directly touch it just yet. You want to build her arousal like this for about 1-2 minutes, before finally just grazing the clit with a flick of your tongue. Now, with your palm facing up, insert your middle and ring finger together inside her. About two inches in, on the upper wall, you will find the “in”famous G-spot. It’s the small circular spot that often has a “spongy” type feel and should be distinguishable from the rest of her upper wall. While you’re gently massaging this area on the inside, you want to be VERY lightly, fluttering your tongue back and forth on her clit. At this point, she should be starting to squirm, and use her moving hips to guide your speed and pressure (it’s true, Hips DON’T Lie).

After about 1-2 minutes of this, you want to completely stop, no matter how much she is squirming. Remove your fingers, remove your tongue, and move to another part of her body. It doesn’t matter where, but keep your hands, tongue, and all other appendages away from her genitals completely. Slowly trace along her legs and arms, or move to her breasts, or kiss her, or any combination of those things for 1-2 minutes. Then, you guessed it, back to the hot spot. Use the same technique you were using before, two fingers massaging the G-spot, while you flick your tongue VERY lightly across her clit. And again, after 1-2 minutes of this, move away completely to other parts of her body.

Continue this cycle until you can feel and hear that she is about to lose it. Some women may take only 2-3 cycles, some may take more. Believe me, you’ll know, but just make sure you don’t jump the gun and finish her off too soon. It will be more powerful the longer she waits, so when in doubt, go through one more cycle. When you’ve decided it’s time to show her what a real man can do for her, use the same technique but only a little harder and faster. As she builds up, increase your speed and firmness in massaging her G-spot and tongue flicking her clit. Keep going until she experiences what will probably be the most intense orgasm she’s ever had, and YOU will be the guy that she remembers for giving it to her.

And guess what? You still haven’t even had sex yet! Now, all the pressure is off you and your aforementioned “little buddy”. Sure, it’s an added bonus if you know how to use him too (more on that in an upcoming article also), but now you are just getting started and with the pressure of “I have to last long enough to make her orgasm!” off your shoulders, you actually WILL last longer. Heck, you may even give her ANOTHER orgasm during intercourse now, because she’s already so turned on (which reminds me of another amazing article coming soon that is guaranteed to change your sex life, “Male Multiple Orgasms – Yes Fellas, We Can Do It Too!”).

Be careful though, because when you have the ability and knowledge to give a woman a mind-blowing orgasm, that’s something they don’t find very often, and they will be very reluctant to let it (or you) get away!

Articles

Getting Your Health Under Control In 2019

Published

on

health-2019-tablet-data

For many, having control over their health is a constant battle with a number of vitamin deficiencies as well as illnesses that are sometimes unavoidable it is crucial to ensure that your health is under control. Whether this is a visit to Finchley dentist to prioritise your oral health or a visit to the doctors for a checkup there are a number of ways that you can prioritise your health within a busy lifestyle.

Moving More And Sitting Less

During the course of the day, it is important to keep moving, with a lot of people sitting down throughout the day it is important to remember to move around. By adding a 10-minute walk to your daily routine this can help to improve mental health as well as your physical health. This small addition to your daily routine can help you to lose weight and maintain a suitable cholesterol level. This could help your health in the long term as this helps you to maintain a healthy weight.

The Power Of A Smile

Have you ever thought about how a smile can help you and those around you to feel better? The simple act of smiling releases chemicals into the brain helping you to channel positive emotions as a result. This act of smiling can also make you appear endearing and approachable to others allowing you to spread joy to those around you. This is something that can take practice to do but can have major health benefits. By making time to laugh and smile during the course of the day you can reduce stress and anxiety whilst helping to improve overall happiness.

Sleep

Having enough sleep is something that can be very difficult with a busy lifestyle. However, it is important to make the time. With the recommended sleep time aimed between 7-9 hours per day, it is important to look at how much sleep you are getting and how much this can affect your overall health.

If you are feeling like you cannot concentrate or are having trouble being able to focus on simple tasks, this may be a consequence of lack of sleep. In order to sleep accordingly make sure that your day is filled with exercise and activities. By filling your day with exercises and activities you will wear yourself out. This will allow you to stick to a simple sleeping schedule throughout the week.

If you struggle to fall asleep at night try relaxing before bed, whether this is through having a bath or shower or even reading a book to help you unwind, this can help you to fall asleep almost instantly.

Relaxation

Another important aspect of your health is relaxation. It is not good for your heart or your mind to be stressed 24/7 therefore, it is important to practice self-care wherever possible. With a number of meditation apps available to you both free and paid you can have a completely customisable experience based around your specific needs.

By adding ten minutes of meditation into your daily routine you can help to reduce stress and anxiety whilst helping to lower blood pressure. So with all this in mind, there are a number of considerations when thinking about your health in 2019 that are well worth considering.

Continue Reading

Articles

Intermittent Fasting – Introduction and How-To

Published

on

Fat Loss-Body
Pexels

Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to be discussed online. People want to get rid of all those pounds, whether extra or seemingly extra to attain the ideal body shape. A multitude of diet plans have been devised; from cabbage soups to high protein diet to eight losing herbs and supplements, everyone is trying everything that might have the slightest notion of producing likable results. But in most of these diet plans, one has to give up eating their favorite foods. No more pizzas and pastas, some happily adopt an herbivorous lifestyle, just to lose weight.

But what if you do not have to give up eating your favorite dishes? What if you don’t have to try any experiments with artificial supplements on your body? What if weight loss could happen with you eating what you generally eat, and in the quantity you eat but still losing weight? Sounds elusive, right?

The truth is that it is possible. And this is not a new found theory, but it has been around for quite a while. Surprised?? Wondering what exactly is this magic diet plan? It is called, “Intermittent Fasting”.

Intermittent fasting is the trick to adopt. It requires a person to go on a fast for 24 hours, once or twice every week depending on the individual capability, and having a large intake of water/green tea during this time span. With the lifestyle we all lead, packed with work, food, more work and a truckload of responsibilities, it is not only difficult to take out time for gym and aerobic classes but truly impossible. Similarly, even following a diet plan can become monotonous, and everyone is aware of how diet plans quit working after some time since the body becomes immune to them. So you might just lose weight during the first month of your diet plan routine, it is assured that the results will start to wear off once the body becomes accustomed to the routine. On the opposite end, Intermittent Fasting will help you consistently lose weight and also maintain it. The routine is not difficult to adopt.

Steele Williams a leading celebrity PT and personal training course expert from TRAIN says that studies dating back to 1945 proved that Intermittent Fasting (IF) extended the life of mice. More recent studies on humans show that alternate day fasting increases SIRT3 proteins, which scientists believe are responsible for longer lifespans.

Also, IF has been shown to increase insulin sensitivity, therefore reducing the risk of type 2 diabetes. It’s also been shown to reduce inflammation, blood pressure, and “bad” cholesterol.

All you have to do is pick a day or two in the time frame of a week when all you are going to be consuming is water, or better still, green tea. That one day where the intake of liquids is going to be on the rise; it will allow the metabolism to flush up and work off all those stored fats in the body. Take it more like a body cleansing day. Just like a shower is vital to rid the exterior of all the germs, a day on water is pivotal to rid the body of the harmful fats that are stored up.

In the remaining days of the week, keep on going with your normal diet. You do not have to give up food at all during that time. Sounds great? Well you will feel great once you try out this truly genius form of putting off those extra pounds!

Have you tried intermittent fasting? What are your thoughts?

 

Continue Reading

Articles

5 Tips for Choosing the Best Location for Your Fitness Center

Published

on

misc-business
Pexels

A lot goes into building a fitness center and making it a successful business, and your initial instincts are right: One of the things that matters the most is location, location, location. Here are some tips to help you find the one that will work best for you.

1. Figure out what kind of building you need for your fitness center. Do you want your own, stand-alone property, or will you be best served in a building that houses many businesses (like a strip mall or office park)? If you want your own building, make sure you plan to budget for things like making sure the foundation is stable and solid, that all of the wiring is up to code, etc. It’s sort of like buying a house, but for your business. Of course, utilizing space in a shared building has its own set of issues you’ll have to deal with, too. Thinking about limiting the noise and vibrations created when you crank up the speakers, and the big lifters start dropping their deadlifts is important. Choosing the right gym flooring can have a massive impact on limiting and absorbing noise, and it’s worth taking some time talking to an expert. 

2. What kind of clientele do you most want to serve? Are you after the wealthy, nobody-seems-to-have-a-day-job types? Are you primarily interested in helping kids? Do you want to limit your clientele to one gender? All of these things factor in when it comes to where you should put your business. For example: If you want to serve business executives, your gym will work far better in your city’s business or financial district than it will if it’s all the way on the outskirts of town.

3. What kind of fitness center do you want to have? Are you going for the “standard” treadmills, elliptical, lots-of-equipment-type of fitness center? Are you going to be building a yoga studio or a center that focuses on fitness through martial arts training? Are you going to be offering Cross Fit or boot-camp-style programs? Each of these different types of fitness has different physical requirements.

4. How easy is it for people to get to your business? If you live in a larger city, make sure you take things like public transportation into account as well as easy freeway access. The harder it is for people to get to you, the less likely you are to build a business that becomes successful. Yes, people do actually take the bus or the train to go to the gym, especially if they believe that your fitness center is worth the trip!

5. Make sure you have enough parking. Why would somebody visit a fitness center whose parking situation forces them to have to walk half a mile from where they parked to your front door? That’s a quick workout right there! There are lots of different factors that go into figuring out how many parking spots you need. A good rule of thumb is to have a parking spot available for each piece of equipment you have (or each mat space, etc.) plus a few extra.

These tips are just the beginning. Try not to worry too much, though—your business will be up, running, and successful before you know it!

Continue Reading

Trending