It’s from a company called PowerBalance, and you may have seen them on some celebrities like Lamar Odom, Kardashians, etc. They’re tailored for athletes to help...
What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do...
Introduction If Goji berry juice is called Goji Berry juice, then why do we do we find Soy products in the dairy section at your local...
With Usain Bolt being the fastest man on the planet, it’s no wonder he’s a sensation. Lightning Bolt, they call him, and for good reason too,...
Pose Running Creator: Nicholas Romanov Pose running’s creator, Dr. Nicholas S. Romanov who is a two-time Olympic Coach, author, educator and a sports scientist with over...
Introduction When one is seemingly obsessed with drugs and alcohol, out come the labels ‘addiction’, ‘substance abuse’ and so on and so forth but when an...
Competitive sport is war! There’s no other way to look at it these days. The arena is replete with gladiators who are willing to put everything...
If there’s anyone that I feel sorry for, it’s not the folks who are fat and in most cases, cheering in the stands. Of course, they...
There is a common misconception prevalent among the athletes. They believe that simply participating in the sports event is sufficient to make them remain in the...
Introduction Almost every huge sporting event is marked by the suspension of an athlete due to failing a drug test that is normally conducted to ensure...