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You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
