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What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do...
Are you looking for a way of life that is healthy and balanced so you can look and feel great? You don’t want anything too extreme...
Sure, it’s absolutely freezing outside and everyone is bundled up like mummies, but it will be summer again before you know it, which means that beach...
