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Which is the most important and well-known of aspirin side effects? Heart attack prevention. Yes, an aspirin a day can literally save your life by helping...
Introduction Frank Zappa once said, “There are more love songs than anything else. If songs could make you do something, we’d all love one another.” One...
Introduction If Goji berry juice is called Goji Berry juice, then why do we do we find Soy products in the dairy section at your local...
At Home Cardio At home cardio is quickly becoming a good substitute for doing the same at your local Bally’s. Many people join a gym with...
If you’ve woken up in the morning with that sour taste in your mouth and wondered: What am I doing here? Who’s this lying next to...
I laughed so hard when I heard Arnie say that he “comes all the time” in the documentary that made bodybuilding history, Pumping Iron. That thick...
There is a workout featured in the Insanity program called “pure cardio”. It is performed twice by itself and four times combined. If you know anything...
Whether preparing for an upcoming show, or just trying to keep body fat low, cardiovascular training is an important part of all bodybuilders’ routines. When trying...
Who doesn’t want nice, firm, round butt? Getting sexy butts is what most young ladies like. This is because you want to look the best from...
For a while now, I’ve noticed that whenever I put on a football match or some music while writing, it seems to either help or speed...
