If you are an avid acai berry juice drinker, then you tend to promote this wonder product to your friends and loved one. Why wouldn’t you?...
Are you afraid that you’d wake up one day and realize that you’ve lost your drive to stay fit? If, at some point, you’ve experienced this...
Everyone wants to know how to speed up your metabolism. Is this even possible, or is it just a cliche without any scientific evidence to back...
Introduction Yes, most of us drink bottled water these days. In recently hearing Lewis Black’s rant on the good old days when good water was available...
Trying to run your car on empty is just as insane as trying to breeze through the day without breakfast. Of course, this might not be...
I could never pronounce the word ‘genre’ right. Almost every time I tried, it wouldn’t come out right until I checked an online dictionary with the...
Call me a simple man but I’ve never really understood why people would want to go on a diet. I mean, a proper diet, which would...
Whenever someone brings up homeopathic remedies, it is greeted with either a grin or especially so, with a question mark. All of us who are moderately...
Happy Sexy Saturday! As always, you’ll be getting the usual Dating post that has become routine on Saturday’s here at FitBuff. I just wanted to give...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...