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As I skim through several blogs online discussing, complaining and fretting over the inadequacy of vegetarian sources of protein, I am forced to smile over my...
I recently caught with some fiction reading and found myself enthralled by World War Z, written by Max Brooks, on a subject that is often considered...
Going gluten-free has become a trendy diet choice, as more and more celebrities are declaring the evils of gluten and swearing by the easy weight loss...
Although there a millions of diets out there, some that are more reasonable than others, there is one trap common to all diets than many who...
It’s scary what people will put themselves through these days so that they can lose weight (or fat). Thanks to the dietary acrobatics that your stomach...
Despite what you have heard from low carb diet fanatics, eating fruits and vegetables will NEVER make you fat! Fad low carbohydrate diets like the Atkins...
Perhaps one of the most pressing question has been how one can burn fat faster off their bodies in order to get that picture perfect in-shape...
Almost any intelligent person will tell you that men and women are different. You didn’t need a doctorate to tell you that. Almost everything from their...
Drinking every night is healthy? What!? In the Mediterranean diet it is. Europeans have been making and drinking wine for centuries and they are known for...
Let’s accept the fact that whenever a new diet hits the news, thanks to a celebrity endorsing its effectiveness, people tend to get cynical. OK, at...
