Connect with us
Introduction If there are two sports that I don’t care about, they are fencing and Equestrianism, even though they are Olympic sports. While the former has...
The last time I heard of Shakira was when FC Barcelona won the Champions League, and her boyfriend, Gerard Pique (a defender in the team) took...
It never fails, but as soon as I wrote all my Weight Loss, Weight Gain, Fitness and Nutrition type of tips I had a few left...
Introduction There’s music for every mood. It is a form of expression that crosses all boundaries of communication, cultures, ages and is just as appealing to...
The main point of the different types of aerobic exercises at home is that they bring more oxygen to the muscles, making them more efficient. These...
It’s the cold months of the year that I truly dread. Yes, the winter months. You pick up your pair of dumbbells, and then you think:...
Introduction Frank Zappa once said, “There are more love songs than anything else. If songs could make you do something, we’d all love one another.” One...
If Jan Matzeliger hadn’t made the shoe lasting machine, there would be no requirement for this blog. Hand lasters thought they would be able to charge...
Does a workout with weights work? It does. Make no mistake about it. Increasing your fitness and strength doesn’t require you to lift weights all the...
There isn’t a single doctor who wouldn’t recommend a healthy diet and regular exercise. The two are extremely beneficial, especially if you’re hoping to live a...
