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You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
Which is the most important and well-known of aspirin side effects? Heart attack prevention. Yes, an aspirin a day can literally save your life by helping...
What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do...
If you’re always worrying about money, then it will be near impossible to achieve “total mind and body fitness”, which as you know, is what we...
Introduction If Goji berry juice is called Goji Berry juice, then why do we do we find Soy products in the dairy section at your local...
We barely got settled back in from our Vegas trip, and it was already time to head out for another trip to Myrtle Beach. It was...
“The Plank” — it sounds scary, and it’s probably just as uncomfortable as “walking the plank” with a gang of sword-waving pirates behind you, but it’s...
Las Vegas was awesome, and we did a lot, including eating! It was nice to finally have a few organic restaurant options. First, we tried an...
Whether this Scientology stuff is a hoard of rubbish or authentic research, no one knows… but the point is that people continue to place a lot...
Sure, it’s absolutely freezing outside and everyone is bundled up like mummies, but it will be summer again before you know it, which means that beach...
