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Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to be discussed online. People want to...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
Gwyneth Palthrow has been in the news for other reasons than just the movies but for the reason of being able to lose that baby fat...
I was reading an article about how one can save money while still buying good food, and one suggestion was to buy food that is still...
Introduction In matters of self-gratification, Oscar Wilde once remarked that the only way to get rid of temptation is to yield to it. Humor, it seems...
If eating less helps you lose weight, then eating nothing at all must really shed the pounds, right? Fasting is often used for detoxification, political protest,...
As most people spend more than 70% of their time sitting at desk or in front of television, they are more likely to gain weight. If...
People say you are what you eat, and that’s especially true when it comes to your hair. Whilst intermittent fasting, a great workout schedule, or a...
More and more people are trying to adopt a healthier lifestyle these days. But with so much information out there, it’s easy to get confused by...
Considering the events surrounding the shootings in Newtown, Connecticut, the subject of first-person shooter video games have come up again. Violent video games, if you will....
