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You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to be discussed online. People want to...
Introduction If Goji berry juice is called Goji Berry juice, then why do we do we find Soy products in the dairy section at your local...
Dieters know that one of the toughest parts of sticking to your weight-loss plan is giving up certain types of foods. After all, you can’t lose...
Whether this Scientology stuff is a hoard of rubbish or authentic research, no one knows… but the point is that people continue to place a lot...
Sure, it’s absolutely freezing outside and everyone is bundled up like mummies, but it will be summer again before you know it, which means that beach...
Probiotic foods contain healthy microbes and good bacteria that help maintain the ongoing balance of good versus evil micro-organisms in your intestines. If you can stomach...
Introduction Do the flicks ‘Super Size Me’ or ‘Fast Food Nation’ ring a bell (alarm bells… that sort of thing)? Right off the bat, this isn’t...
Introduction The Scott brothers have been in the movie business for a while now. Both of them are directors of which Ridley (the older brother) has...
There was an eye-grabbing headline in the most recent issue of the British Medical Journal entitled “Medical Myths Even Doctors Believe.” That’s right: Many of the...
