It’s been a while since I’ve updated with any progress pictures, but I’m back! My girlfriend, Alley, agreed to join me on the public journey too,...
For some eight months now, I’ve been teaching Advanced English at a Bible College. And quit just recently… in absolute frustration of their behavior – the...
Why Workout? In today’s day and age, with a teenager’s mind immersed in social networking, outdoor activities curbed due to the virtual world we live in,...
Introduction I have this pesky neighbor who comes by once in a while and gives me fitness advice (while getting on with that ‘whine’ routine that...
Introduction It was about a year ago that a friend pulled me into a ‘Landmark Forum’ to find the secret to living a fulfilled life. Three...
If Jan Matzeliger hadn’t made the shoe lasting machine, there would be no requirement for this blog. Hand lasters thought they would be able to charge...
Are you afraid that you’d wake up one day and realize that you’ve lost your drive to stay fit? If, at some point, you’ve experienced this...
The entire world thinks of football as kicking a ball into a goal, and then we have the Americans, whose version of the game, while being...
The ability to progress is often determined by one’s ability to unlearn and relearn. Of course, this process is much more achievable when it comes to...
I’m in love with Jack London and books that are about dogs, thanks to his two books, White Fang and Call of the Wild that I...