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Working out regularly plus a healthy diet is the key to a good physique but introducing health supplements into your routine can ensure that you are...
Health experts have been taking it easy on us for the past several years: “Try and eat well, and walk a couple times a week.” Well,...
Dieters know that one of the toughest parts of sticking to your weight-loss plan is giving up certain types of foods. After all, you can’t lose...
Whether this Scientology stuff is a hoard of rubbish or authentic research, no one knows… but the point is that people continue to place a lot...
Sure, it’s absolutely freezing outside and everyone is bundled up like mummies, but it will be summer again before you know it, which means that beach...
Probiotic foods contain healthy microbes and good bacteria that help maintain the ongoing balance of good versus evil micro-organisms in your intestines. If you can stomach...
With the growing cases of diabetes, obesity and other health complications, millions of people are looking for ways to improve their health without the time, money...
It works, according to studies out of UCLA. Analyzing data from nearly 800 college students taking part in six studies over a 4 year period, the...
Introduction Do the flicks ‘Super Size Me’ or ‘Fast Food Nation’ ring a bell (alarm bells… that sort of thing)? Right off the bat, this isn’t...
Cigarettes are one of the leading causes of death in the world. They contain more than 4000 chemical compounds and at least 400 toxic substances. Not...
