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Introduction The Scott brothers have been in the movie business for a while now. Both of them are directors of which Ridley (the older brother) has...
Fast food on a health and fitness blog? Yes, and no. No, you absolutely shouldn’t ever eat it again, but, yes, you probably will at some...
There was an eye-grabbing headline in the most recent issue of the British Medical Journal entitled “Medical Myths Even Doctors Believe.” That’s right: Many of the...
Swine Influenza I’m really shocked by Bill Maher’s behavior in laughing at this Level 5 status that the WHO has declared in regards to swine influenza,...
After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on...
Of all exercises, running is one of the most regular and most suggested for staying in the perfect shape and boosting your health. As you start...
My earliest recollection of high school chemistry was my linguistically-challenged teacher’s pronunciation when teaching us about the virtues of the compound, and while we would imitate...
Remember when everyone thought that fruit smoothies were healthy? To be fair, it’s not that they were unhealthy (they did have real fruit in them, which...
Here is an interesting article sent in by Rob from “A Samurai Workout“. The article discusses the importance of what we preach here at FitBuff.com –...
If you’ve woken up in the morning with that sour taste in your mouth and wondered: What am I doing here? Who’s this lying next to...
