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There are hundreds of “walk-run” fundraisers/charities out there, and it’s hard to say that any one is better than the other. They all serve the same...
Ever since I’ve been working at the Grand Hyatt, I’ve received numerous requests to prepare alkaline recipes for our holistic, go-green customers. So here are three...
After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on...
If you’re trying to increase your flexibility and particularly if you’re looking to learn party tricks like the splits, then you might currently be going through...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Introduction For those of you who are aware of what a internet meme is, you should have come across ‘The Cinnamon Challenge’, which consisted of eating...
Introduction Variety is the ‘spice’ of life and the same is true of the types of sugar regardless of where you come from. India is known...
Introduction It’s interesting how the differences between the United Kingdom and the United States spill over into their way of life but also with the language....
It’s taken me sometime, I’ll admit, but Tony Stark (and the whole list of Marvel superheroes) are now my preferred choice of entertainment. They’re more realistic,...
If you’ve got the flu even once in your life, you’ll know how annoying it can get… a running nose, headaches, fever, body aches and on...
