Why Workout? In today’s day and age, with a teenager’s mind immersed in social networking, outdoor activities curbed due to the virtual world we live in,...
Photo credits: Kevin Old You may have read about Dubai offering their citizens gold for every kilogram of weight they lost. While this is a nice...
What is healthy? At first, this may seem like an easy question to answer. However, when you actually stop and think about it, it’s not easy...
Considering the events surrounding the shootings in Newtown, Connecticut, the subject of first-person shooter video games have come up again. Violent video games, if you will....
Which is the most important and well-known of aspirin side effects? Heart attack prevention. Yes, an aspirin a day can literally save your life by helping...
Introduction And the debate between vegans and those who consider them (vegans, that is) to be grass-eaters rages on… which one is more healthy and all...
Are you looking for a way of life that is healthy and balanced so you can look and feel great? You don’t want anything too extreme...
Introduction If Goji berry juice is called Goji Berry juice, then why do we do we find Soy products in the dairy section at your local...
Think you’re eating healthy? You might be surprised if you knew the truth. Photo credits: Emilian Robert Vicol If you read a label on processed and...
Dieters know that one of the toughest parts of sticking to your weight-loss plan is giving up certain types of foods. After all, you can’t lose...