Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to be discussed online. People want to...
Almost every male with a drive to procreate will show an interest in porn. It’s only natural, and while some grow out of it, there are...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
To me, the United States is such a contradiction. It still is the world’s largest GDP, has probably the most charismatic and forward thinking President that...
Randall “Tex” Cobb, the American boxer-turned-actor, once said, “If you screw things up in tennis, it’s 15-love. If you screw up in boxing, it’s your ass.”...
What’s your somatotype? Are you an ectomorph, endomorph, or mesomorph? More importantly, are you eating right for your body type? Nope, this has nothing to do...
Introduction If Goji berry juice is called Goji Berry juice, then why do we do we find Soy products in the dairy section at your local...
What is a normal resting heart rate? The short answer: about 50 to 100 beats per minute. Unless you fall dramatically above or below these numbers,...
Benefits of dark chocolate… Yes, the legends are true: They do exist! But, before you go rummaging through year-old Halloween candy and stuffing your face with...
Question from FitBuff Member: Xavier from Pennsylvania “I’m pretty good at getting girls’ numbers, but they hardly ever call back. Why would she give me her...