Connect with us
Fast food on a health and fitness blog? Yes, and no. No, you absolutely shouldn’t ever eat it again, but, yes, you probably will at some...
It was a busy holiday time this week, and while both Alley and I indulged in a lot of different dinners, desserts, and Christmas goodies, we...
Introduction Recently I’ve been visiting a childhood friend (who is an excellent musician) and who has been going through the motions of marriage and bearing children...
It’s that time of year again when every day is a little bit shorter than the previous one and the darkness stretches out for longer and...
